Connect the Dots Ginger | Becky Allen

Sunday, March 16, 2014

March Week 2 Workout Recap

This week sure went by quickly! Before I knew it, it was Saturday. EEK! But staying busy with other things though.

Pregnancy changes: I AM STARVING ALL THE TIME! I feel so hungry. I am starting to graze for food, which I got out of that habit because I overate. So no I am just trying to have healthier foods around the house to graze on. Yummy yogurt. Need to be better though. Things are starting to get more difficult for me. Bending down, picking things up off the floor and getting up from laying down are hard. My belly is just starting to get big and in the way now. Tying my gym shoes is interesting too. Can't wait for warmer weather and flip flops!

Prepping for Baby: Set up the pack and play in our bedroom, found out missing a part of it now trying to search the house for it. Also painted the nursery with the help of friends. YEA! Daddy also cleaned out the van and set the base in the van. Things are happening. My hospital bag is partially packed. Moved baby toys from the nursery to the basement.

Prepping Mason for baby: Getting things set up around the house for baby and explaining that the crib, pack n play and toys are for Collin is helping to get Mace used to the idea of another little one in the house. He says baby and points to objects that will be for the baby. Oh and he started saying that he has a baby in his tummy too. Cute guy!

Workout Recap: 
Monday: Rest. I had a mommy helper come over and help clean my house. A girl from my church is trying to raise money for summer camp and offered her services during her spring break. Jumped on that band wagon, yes I did! She was all day, and she watched Mace for me when I had to go to a doc appointment so I didn't make it to the gym.

Tuesday: Rest. My doula came and I started noticing that Mace wasn't doing too well. He didn't want to eat breakfast and his voice was raspy, plus he slept in until 9:40ish, even with the time change that is late for him.

Wednesday: Rest. Mason was up the night prior throwing up so no gym for us.

Thursday: 1 mile walk; 1 hour 15 min prenatal yoga class

Friday: 3.5 mile walk/run

Saturday: Rest. Painted the nursery

Mileage 4.5 miles
31 weeks pregnant

Friday, March 14, 2014

Prepping For Labor- Mommy's Packing List


It's getting to be that time where I need to have a bag packed and in a place easy to grab just in case we have to leave in a hurry. I am going to do this in 3 parts. One for Mommy, Daddy and one if you already have children even if they aren't leaving the house. So stay tuned for the next 2 over the next couple of weeks!

Remember Father of the Bride 2, where Annie goes into labor and George, (Steve Martin) is running around with his head cut off. Has to look for the keys to the car, then runs back in to grab the bags which are right next to the door, then has to run back in because he forgot his son, Matty. Keep in mind most cases of labor will not be like this. You might feel like this, the stress of, Oh my goodness baby is going to fall out if right now if I am not in the hospital at this very second! But often labor takes hours, or even days, or weeks. Yes weeks! As Annie shows in the next scene it was a false labor and they return to the house exhausted. (I still have no idea how long mine will take since Mace was induced. So this is the part even I am a little nervous about. How will I know when it is real?)

Father of the Bride 2 had things going for them. They had the bags packed. I wanted to share my list of things that you want to think about packing in your bag and keep you bag in a place where your hubs and family members who are with you know about so when you do go, it is easy to remember. Or have it tucked away in your room and as your due date approaches move it closer to the garage or front door.

What to pack for Mommy: Starting from bottom of bag up.
~Going home outfit for you and for new baby and going home blanket for baby (I have a special one, don't forget baby socks too!)
- bring your comfy sweat pants. No jeans here cause you won't want to pull them on. And bring a pregnancy top too as you will have a bump still. (see Kate Middleton pix of Prince George meeting the world)

~Washed blankets from home for baby to get used to smell of home while in the hospital.

~clothing to wear for your hospital stay. 2 tops 2 bottoms (sweat pants again or capris or loose fitting non tight stuff). PJ's would be great, I just choose black bottoms or dark bottoms because of the after birth bleeding that happens, unless you want to wear the hospital gown.

~Nursing bras (2, just in case) and pads, along with nipple cream or coconut oil in a small container

~Cheap flip flops for the showers

~toiletries- toothbrush, hair brush, hair tie, face wash, shampoo and conditioner, glasses case, contacts and solution and makeup if you so choose.

~Birthing gown (I choose not to use the open butt gowns the hospital has and I bring a night dress that goes down to my knees and has thin straps. (Nursing gown from Old Navy.com nearly 3 years old.) More comfy. Check with doc and hospital to see if allowed.)
UPDATE* Don't forget to bring a robe with you so you can walk around the hospital if you have to during labor.

~Birthing sports bra or nursing bra- I have a black one that I will use again to give birth in. Keep in mind this one will get messy from when you meet your baby as they will place the baby on your chest or belly when they are born. That is why black. My cousin did hot pink though.

~Chapstick and hair tie easily accessible for use while laboring. You will need it.

~Charger for phone, tablet and all electric things you are bringing. (make sure your camera if bringing one that is not your phone, has a fully charged battery prior to being packed.)

~Ipod or MP3 player and headphones (or have these close to where your bag is so that you don't forget.)

~Insurance card, birth plan, pre-registered hospital card, picture ID and list of what you packed to make sure you bring it all home in a file folder so that you can check into the hospital and also add the hospital paperwork to before you leave the hospital too.

I am hoping to do most of my laboring at home prior to the hospital. And when I get to the hospital I want to be all work no play basically. But if getting induced, bring a good book or crossword puzzle or a game with you and make sure you rest because inductions can take some time and it can get boring just sitting there watching the clock, which you will do even if you bring a book, game or rest. I also bring essential oils with me to help calm me or help me through the labor. My doula and hubs will administer them to me during labor.

Other women bring their Boppy pillow with them or a pillow from home. I don't, because that is just more stuff to take home when your hands are going to be full of stuff, including your new baby!

But these are my essentials. If I think of anything else to add between now and DD I will update this post!

QOTD: What do you think is the most essential thing to pack to the hospital?

Want to know what to pack for your hubs? CLICK HERE

Want to know what to pack for your kids and pets? CLICK HERE

Thursday, March 13, 2014

What's Your Mantra?


I am just wondering what mantras are used out there to help you through a tough run, bad day or just a way to get your butt to the gym.

Why are mantras important? Repetition is the key! Most people learn by repetition. And if we tell ourselves something so many times we might start to believe it.

There are different types of mantras. Positive ones get us motivated. But be weary of the negative ones as they will beat you down and might not help your situation, (unless you are a person that pushes back against negative comments.)

My mantra for the 1/2 marathon up until mile 10.5, look at everyone I am passing! I am strong! K liked to point out to me that a 29 week pregnant chick was passing and staying in front of a ton of people. So that became the phrase of the day for me. After mile 10.5 I had a different tune in my head, I just wanna be done. That is what I kept saying and I told K I won't stop. Just keep going! 

You can turn these motivational mantras into daily positive affirmations too to help lift your spirits and guide you on to having a better day. I am amazing. I am strong. Repeated every morning will block out the negative thoughts we can often get during the day.

Let me know what gets you through your workout or a bad day!

Tuesday, March 11, 2014

Proper Running Shoes

Hey fellow readers! I know I have been kind of MIA but I have actually been doing research on a couple of upcoming blog posts. And well, just haven't written them yet, but they are coming!
~My current shoes, Brooks Adrenaline- GTS 13~

I learned a lot on my 1/2 marathon. Not just about me but about other runners too. When I run, I tend to watch the person in front of me and try to pace them or just think about their shirt, often I will call someone by their shirt, (a lady in my training program last summer was wearing a Cinderella the Musical shirt and I called her Cinderella for 3 miles as I was pacing her) or just anything that will keep my mind off of what I am actually doing. Running is hard and we need to focus on other things to keep going.

Well, I watched a ton of women's feet for their pacing and tried to match my pace to theirs on the 1/2. I often look down since I am pregnant just to make sure I don't trip or anything. One thing that I noticed were the improper running shoes some ladies were wearing. I broke my heart seeing them in some shoes that we not made for running knowing that they had a grueling 13.1 miles in front of them.

These are the 3 that really stuck in my mind:
Mile 2 I was behind a lady when she stepped she was actually stepping on the side of the shoe and not the actual base of the shoe. And she had to pull her shoe back into place about every 10 steps because it was sliding off her feet. AT MILE 2!

Other ladies, many ladies, were wearing their BRAND NEW New Balance Cinderella shoes, with the ribbons. Yes they were brand new because they were spotless on the sole of the shoe.

Another lady around mile 11 or so I passed had bloodied bandaids on both heels of her feet and the back of her shoes were just covered in blood. I felt so bad for her.

Please, please, please! GET PROPER RUNNING SHOES when doing 3 miles, or 6 miles especially 13.1 miles. These are shoes that you can find at a local running store or shoe store where they check your running stride, and foot fall and ones that you have been TRAINING IN! Break in your shoes by using them on training runs. Every time you run so that you know where rubbing happens or where you need to tape up your feet to avoid sores or bloodied heels. (I felt so bad for that lady) You will know how you feet feel after pounding the pavement at 3 miles, 6 miles and 10 miles. You will know if you need more support and have time to get it before the race.

Using brand new shoes is a no, no too because again you don't know how your feet are going to feel after such a long distance. And the shoes are so stiff and not broken in. Yes New Balance did make a brand of running shoes with the Disney theme in mind. They are cute and they have fun ribbon laces that will be totally trashed or damaged by the end of the race but again, knowing how the shoe and your foot work together is so important. Here is a Runner's World article on common shoe questions.

Running is a sport. Injuries happen. Toe nails are lost, and bleeding will incur. Runners may not have the best looking feet but we know that our feet can carry us many, many miles! But I felt so bad and my heel just ached after seeing the lady's heel. I know someday it might happen to me, but I have finally learned taping up certain parts of my foot is ok to add extra protection. If you start to get a blister on a test run, or a shorter distance run you know what your tendencies are for longer runs now. (E, I'm talking to you!) I taped around the ball of both feet to protect the bunion area and the callus on the bottom of my feet during my runs. They helped but, I taped too high (like 2 cm) on my left foot and got 3 tiny little blisters from the irritation caused by my shoes. I will chalk it up to being super excited and nervous oh and sleep deprived for my misplacement of my tape.
So there we have it! Running shoes, properly fitted, and worn by you, running shoes really are a necessity. I hope these 3 ladies and all the others that participated in the race had a happy and safe race and they were able to accomplish what they set out to do. Take care of your feet because they will take you place if you show them a little love! 

Saturday, March 8, 2014

March Week 1 Workout Recap

We are already 1 week into March. Anyone else think this year is FLYING by? And it has been a week since I was in WDW. So sad. I love Disney and the "magic" they have there.

This week has been an insane week for us. Matt got a new schedule that seriously affects our family time and it has seemed like I am a single mom again. Kind of crazy and scary but Mace and I are making due. Mason asks for Daddy all the time and when Matt is home, and Mason isn't already in bed, Daddy and Mace have a ton of fun playing together. It is really sweet to see them play. Matt promised Mace to take him to a park after he gets off his military duty today and Mason is already excited.

One thing that is helping me through the week is my gym. After a year of Matt being deployed when Mason was just born I never went out. I stayed in and never left Mason once. I came to later realize that I need a break. Yes I get mommy quiet time but I need a break to focus on me and take care of me. So the gym this week became my sanctuary. It will be again next week and for as long as this new schedule lasts. Also I am letting my pace slow down. No longer training for the race, I am now doing this to stay healthy for me and my baby. I am still integrating running in my walks and will continue to do short spurts of running as long as I can.
~First post race run/walk~
Pregnancy changes: I am starting to gain weight. I am now up 4 lbs from my pre-pregnancy weight for this pregnancy. I gained 2 over the trip so I am gaining about a pound a week at this point. I was hoping it would be 2 lbs a month instead of the 4 but with the over eating I did on our trip of all things yumminess I am not surprised that I gained 2 lbs. Now I just continue to exercise and eat what my body needs not necessarily what it wants, like sweets every single day. (I am craving oranges and pineapple right now so I have given into that craving. Fruit is so yummy!)
 ~Where are my feet???~
Prepping for Baby: Haven't done anything this week. I know, shocker, huh! It has been more of surviving this week, finding a babysitter to watch Mason when I have had to work and trying to just not feel so pregnant icky!

Prepping Mason for Baby: A friend watched Mason yesterday while I taught piano and she recently had a baby. Mason was so good with the baby. I think it was his first time interacting with a baby younger than 2 months old. I even got to hold little A and Mason came over and patted his shoulder nicely, gave him a hug, and was super sweet with him. When I handed A back to his mommy Mason wanted to sit on my lap and be cuddled just like A was so, now I know. Mason is going to have a hard time when Collin arrives and all the attention that Collin will get instead of Mason. But now I know.

Monday: rest (real rest, not sitting in a car all day, kind of rest)
Tuesday: 3 miles walk/run 16:40 pace; 15 min on bike
Wednesday: rest
Thursday: 1.25 mile 16:00 pace; 1 hour 15 min prenatal yoga
Friday: rest
Saturday: 4 miles walk 16:45 pace

Total Mileage: 8.25 miles total walk/run; 2 miles on bike
30 weeks pregnant

Wednesday, March 5, 2014

Getting Back To Normal Life…NOT

It is so hard returning from a vacation. You get out of the habits of everyday life. And with a very regular 2 year old. It has been a trying one for me here at the house. Poor kid had his toys taken away because he refused to clean them back up. A whole week we spent without toys and the responsibility of him having to clean up after himself and he forgets, or just doesn't want to. (I am not a mean mom, but the rule in this house is to clean up the toys before he comes up from the basement. If he doesn't then toys go bye-bye for a day.) Usually after taking 1 or 2 toys away he cleans but the other day, nope. Half of his toys were locked in the storage room.

At least his sleeping and napping schedule isn't too far off. Now we are adjusting to to my hub's new work schedule he was assigned yesterday. Let's just say, these are going to be long, long, long days with the kid and I before I get relieved of my duties!

Positive note, started going through some pictures from the trip, not race related. These are definitely my fav! It was Mason's first meet and greet. He patiently waited, in his stroller for his turn, to meet his favorite character, Captain America! There were lots of Awe's from everyone watching as Mason gave him a hug, and CPT seemed to really enjoy it and was very good with Mason. Probably going to print these off and hang them in Mason's room!

Tuesday, March 4, 2014

Disney Princess 1/2 Marathon Race Recap

Here I go! So excited to recap my first Disney race, hopefully of many. It's kind of long. Hope you enjoy! (And not everything is positive. Sorry Disney, but there is always room for improvement.)
Feel free to read the full recap, but you can also check out all of my tips to enjoy your Disney Princess Race Weekend:

Princess Half Marathon: Costume Ideas
Princess Half Marathon: What to Expect At the Expo
Princess Half Marathon: What to Expect Race Morning
Princess Half Marathon: 1/2 Marathon

~My sole sister Kat. This picture was retweeted by Run Disney on my account!~

It all starts with a super early wake up call! Disney likes to have a nice early morning race before the parks open so that not too much traffic is affected. My friend Kat and I stayed in an on resort hotel, Shades of Green (the military hotel), which offered transportation to the race entry point. Not corrals, it seriously is a super long walk from the bus drop off to the corrals. We, meaning Kat set the alarm for 2:30 am so we wouldn't be late. Her wake up song happened to be Eye of the tiger which made me laugh!
~My shirt front~
~Back, adding pregnant to it post race. Didn't make it here in time~


We left our room by 3:15 and boarded our bus with a ton of other prince and princesses. Many took notice of my shirt and were impressed that I was attempting to do a 1/2 while pregnant. That was the main comment I received during the morning.

We arrived at the Epcot and started the walk to the waiting area where we used the bathrooms, port-a-potties, where a DJ was playing and interacting with all the racers. The atmosphere was pretty energetic. Everyone was super excited to get the race started. Once they opened the gate it was the walk to the corrals we go. Where I used the bathroom again before getting in our corrals.


My corral, M, was schedule to start at 6:15. We arrived in our corral at 5am. It was a longish cold hour ahead of us. The morning was super humid and foggy but had a bit of a chill to it. Hoped it lasted as long as possible as my doc was super concerned about me overheating. As we waited and waited we saw others jumping the corrals to the bathrooms to go one last time. Kat debated on it but decided against it. I got a comment from another racer, asking what was wrong with me for running while pregnant. She said it quite nasty too and I just shrugged it off and said, "I'm being healthy for me and my baby." She then regaled me with experiences of her pregnancy.

We finally were set to go and were off. Poor Kat had to go to the bathroom so badly at this point. (We heard that one lady just went off the side of the road within the first 80 feet of the start and had her friends blocking her go. We also saw men run to the shrubs under the monorail and just go there.) It was a long wait where we downed water. It was chill so our bodies wanted to get rid of the water and not sweat it out. So a ton of people had to go.
~As we passed this mile marker a cop on a motorcycle used his speaker and said, keep running it is just a picture with a number on it!~ 

I started out at a slow warm-up pace. I told Kat that at about 1.5 miles I will pick up but wanted a good solid warm up. Kat jumped in line at the potties at about 1 mile in and I kept going for her to catch up with me. She had to pretty much sprint to catch up because I had made it a good solid 3/4 miles without her. Just doing my intervals. I felt super strong, and the tape on my belly was helping as was my new support belt helping so that I didn't have round ligament pain as I ran. She caught up with me just after the kites flying overhead at our first overpass. I felt so empowered because I was passing so many people and keeping a good solid pace. But it wasn't as fast as what Kat thought and she tried to hold my hand to pull me. I said, "I will not be pulled." I had to use the bathroom and had already made the plan to stop every 3 miles if needed. I wanted to wait till Magic Kingdom for my first bathroom break but I couldn't. I was keeping a solid 14:38 pace up until mile 3 where I made my first potty break.

The lines were awful. 14 potties and 7 lines. As I was staining in line I noticed a couple of other obvious pregnant ladies, who I would see at every potty line from here on out. Some racers started yelling at the potties, "Hurry up! This is a race." It was at least a 5 min potty stop and at this point, I knew that I was in trouble. If all stops were 5 min and I was planning on doing 4 and I am doing a solid 15 min mile pace then I would be over the time by 5 minutes. Disney advised on their site to train for a 15 min pace. This might include 2-3 potty breaks but it would not include us to take any pictures on the course. At all. I knew going into the race that all the lines for the characters would be long and that I wasn't going to take any, unless I saw the alligator from Princess and the Frog. (I love alligators) But still that takes away some of the fun of the race, not being able to take any pictures because the lines are so long and if you did stop, then you would be stressed about taking a faster pace and burn out before the end of the race. Plus being in the back the concern is all about the Blue Balloon Carrying Sweepers!
I ran back to Kat and adjusted my tutu back down and in place and we took off. Before I knew it we were running under the fogged out Magic Kingdom sign. As we were entering the transpiration area to MK another lady was already saying that she couldn't do this. AT ALL. We told her, she could and she was doing great. Just wait for Main street and the crowd and cheers and she will get the buzz in energy she needs to finish! I also at this point passed the lady who made the comment to me earlier of what was wrong with me. I ended up staying in front of her for the remainder of the race. (made me feel pretty good knowing that I was passing people) We went under the overpass with the guy dancing with the HUGE Mickey hands having fun. There were so many people crammed in this area. The course narrows quite a bit and it felt like quite a squeeze to get through. We were going down though and I told Kat, go! And we just ran down avoiding people as best as possible. As we were backstage I knew where we were from the Keys to the Kingdom and I started to get teary eyed because I was about to do the one area I was looking forward to the most. Running through the Magic Kingdom. I had seen so many pictures from other bloggers about the crowd cheering you on, space and being able to run through the castle.

Before we entered the MK we had quite a few bottleneck have to walk areas because there was such a large crowd. As we started to round the corner onto Main Street, we came to a halt! WHAT! It was so tight and packed with people that it was walking speed only down Main Street. Kat and I jumped up to the sidewalk so that I could run through Main Street. We stopped for a second to take our pictures in front of the castle. Then continued. We stopped in tomorrow land to use the bathroom which this stop was the fastest of all. The mens restroom was being used by women but there aren't as many stalls so their line was slower. We joined the mostly walking pack and made our way to Fantasyland where we rounded the turn and came to a halt again. My dream of running through the castle crushed. There were so many people that we were cramped and slowing waddling our way to and through the castle. The trumpeters welcomed us to the castle with their fanfares. I remember thinking, I hope they don't empty their spit valve on us as we pass under. (Ah the things a musician thinks of) And we slowly made our way through the castle. SADLY walking. As we exited, Kat and I knew we had to go, so we tried to run as best as possible down the ramp and out tomorrow land.
~Tons of Prince and Princesses!~

We made our way past Splash Mountain where my feet were starting to feel loose in my shoes. At the corner getting onto the 6 mile stretch of highway I stopped to tighten my shoes. BAD IDEA! I tightened them too much and the tops of my feet hurt so much for the remained for the race. We passed mile 7 with the anthem of Let It Go by Frozen which totally didn't fit the race at all. It's a good song but it doesn't fit the idea of running. I wish that I were freezing. At this point the sun was burning away the fog and it was starting to heat up and get more humid. Kat had me drink water and power aid at every stop. It also felt like they had more water stops along the way, I felt like I was always drinking. Two days before the race, Disney advised of the heat, so maybe Disney set up more water stops for that reason.



About mile 8 I started to notice people on the sides like flies. More and more were stopping for various reason. My feet were hurting, between my legs were chaffing but darn it I wasn't going to stop. I passed by all the medic tents watching other ladies getting the x mark of death, in my mind, not wanting to get singled out or stopped since my face gets so red when I run and just kept going. Mile 9 I stopped again for a potty break. The lines were still long. The bathrooms stunk and with my super sensitive pregnancy nose I gagged the whole time, about to puke in the restroom from the smell. (no offense to Disney when you gotta go you gotta go, I get that)
~Where we walked and walked through the castle.~


Mile 9 we passed a med tent where we noticed a girl wrapped in a blanket laying on a lawn chair and others stopping on the side of the road. My body was starting to check out at this point. I got my cliff shot and took my time eating it. Easier to eat than my energy jelly beans. And I hadn't used any of my gu that I brought. Next came the c curve to the overpass and then the 2 overpasses onto Epcot. We were at the hill area. My feet hurt so badly at this point. I was hot, sweaty, and just felt done. As we were on the overpass, looking at all the people we were in front of, yea me, Kat said, "Look there are the sweepers." I never saw them. I think that I was just not able to focus that far at this point. My body hurt. I just wanted to be done. Kat grabbed my hand and we walked hand and hand from here until the end of the race with her pulling me to stay ahead of the sweepers. (remember I had said I won't be pulled, well I was ok with being pulled.)
~The view coming out of the castle looking down Main Street. Super foggy.~

I did not want to be pulled from the course. Medics were on bikes passing us. Again anytime they passed me I threw a smile on my face and acted that everything was fine. I just could not stop. That was my mantra, DON'T STOP! I told Kat that I hurt, and I had to keep going and I couldn't go any fast at this point. She said I had to and kept pulling me. I looked at my clock. I should have been done by this point keeping my 15 min mile pace. I was bummed. I wanted to be done, finished with the race, I was going to finish it though. We entered the parking lot area and I started to lose it. I could not stop crying. I was so excited that I had done this. I knew I was going to make it. I hurt everywhere. I was having Braxton Hicks contractions and had to slow my pace down. We were passing potties again and I had to go. Mile 12 and I had to go. I was almost done but I stopped. No lines though which was nice, but my body was so sweaty and my clothing was so stuck to me it took forever to get the shorts on and off.
~I didn't get a picture with the alligator but I got one of him.~
~Now at mile 12. Finally~

Got back in the pack and one lady said the sweepers were right behind us. I knew I was a good mile in front of them and didn't really believe her but I pushed and did little sprints in with my walks. We passed through the crowded Epcot with lots of cheers and made the turn just in front of the lake. One of the pregnant ladies that I saw at every potty break was running next to us and then she passed me. GO HER!
~So close!~

We passed by the choir, I didn't really hear them though because I just wanted to be done, I was almost done. Then we made the next turn and there it was. The finish line. I was a mess inside. I was almost done. I was balling. I can't believe that I actually did this. I did this! I ran right past Mickey, I had planned on stopping to get a hug but I wanted to be done! I totally dissed Mickey though. Bad Becky. Finally we crossed the finish line hand in hand. I was upright and balling my eyes out! I finally could slow down my walk and the Braxton Hicks finally went away, thank you. They handed us this cool cloth that Kat put on my neck. I wanted to see my family. We made our way back to the family reunion area, but first I got my medal. (Never got a post race pix of me all sweaty and my medal.) I saw Matt and ran into his arms crying my eyes out so thankful to see him and know that I survived. I did it. He didn't know if I was doing a good or a bad cry. He was so confused but so happy and proud of me. Mace was kind of asleep but then woke up and wanted to give me a hug too. I picked him up and carried him for a little bit. Kat and I couldn't celebrate much longer because we had to get checked out of our room cause check out was 11 and it was like 10:30 already. The busses were thankfully parked very close to where the reunion area was. I WAS SO THANKFUL! We got back to our hotel and changed and showered and the boys met us to pick us up. I kind of rested for a little bit and took off my shoes. My feet hurt so bad. No blisters that I could see.
~The only post race pix I have of me. Wish Kat told me she was taking the pix I would have attempted a smile!~

Later that day was kind of a blur. I took a bath to soak my legs in, fell asleep in there. Went to my bed and slept as Matt and Kat checked in on me every now and then to see how I was doing. Kat and her hubs brought me a burger and I didn't realize how hungry I was until I took my first bite of fries and I in-hailed the burger. Then slept for pretty much the rest of the day. No parks for me.

My observations for the day:

~DO NOT SHAVE YOUR INNER THIGHS the morning of the race. I not only had chaffing but it turned into a razor burn chaffing. I used vaseline and body glide there too but the razor burn with the chaffing, not good! I also had a little chaffing from my support belt but that was ok.

~I did have 3 little blisters on my feet just where the tape line ended. Maybe 2 layers of tape a little thicker on my feet would have been better.

~Disney needs more port-a-potties. Either more at every stop or along the way. There were too many of us and the lines were far too long which affected my official completion time. I was actually upset for the first few days after because I feel like I failed. But in all honesty I was keeping a solid under 15 min mile pace up until mile 10.5. Then I slowed because my body couldn't go faster.

~Do not tighten your shoes mid race. Unless they untie themselves don't touch your shoes! My feet hurt because I over tightened them.

~For those of us in the back of the race we need more space on the course. There were so many bottle neck areas that we had to come to a standstill and just slowly walk through areas. That affects time. But this gives me more incentive to get my running better to make it into a faster corral next time to avoid the overcrowding.

I had a great experience with my first 1/2 marathon and at Disney. It was great! During the race I was miserable and hot and I hurt. But that's not Disney's fault. I was 29 weeks pregnant. I was pushing myself physically and mentally. The last 3 miles of the race is all mental!

Will I run a 1/2 again. Yes, but never while pregnant, ever! Right now I am thinking about the Wine and Dine in 2015. I actually have wanted to run that race for awhile! And eventual I would like to train for the Goofy challenge. That is my overall goal but not for awhile. I have a long way to go before that point!

WHEW! Did you make it to the end! I told you it was long!

Monday, March 3, 2014

February Week 4 Workout Recap

Last week was amazing! I completed my first half marathon, while pregnant! Got to spend the week on vacation with my family. Eat some yummy food. And hang with my best girlfriend, my sole sister, and her hubs! Needless to say, I didn't run after the race. But I did a ton of walking, and a lot of eating of good food. (per the scale) I am up 2 lbs from before we left but my belly/baby did grow some on the trip. I remember looking down on Wednesday thinking WOW my belly is so much rounder!

Prepping for baby: Now that we are home and I am in the home stretch, 10 weeks left, we will be getting things set up and ready for Collin. Matt and I have to get used to having the baby stuff all over the house again, like the pack n play in our room, which is usually a baby/kid free zone. Matt also wants to get the base of the car seat set up in the van to "get used to it being there"

Prepping Mason: He gives hugs and kisses to my belly and says HI baby! We got a gift for Mason to give Collin and a gift for Collin to give Mason. We found a really great bubble blower at Disney. I am trying to get some things to keep entertained this summer but I have a feeling that we will be spending a ton of time at the park!

Sunday: 13.1 miles Disney Princes Half Marathon (14:48 pace but with the potty breaks and choke points my official time was 3:50:07 a 17:34 min/mile)
Monday: Walked Universal Parks
Tuesday: Walked Epcot and Hollywood Studio Parks
Wednesday: Walked Animal Kingdom Park
Thursday: Walked Magic Kingdom Park
Friday: Walked Animal Kingdom and Epcot Park
Saturday: rest, drive home

Total mileage: 13.1 (add an extra 10-15 miles if you include the estimated 2-3 miles a day at the parks)

I wish I had a Fitbit for this week to see how many miles I actually walked everyday at the parks. We were estimating about 3 miles a day. My feet were so tired on Monday and Tuesday from the race and the chaffing, ouch! But we made it work. I felt more normal on Wednesday. I am actually really proud of my recovery time. I thought it would take a little longer.

We're HOME!

Wow! Last week went by so quickly! I love vacations for that reason, but also dislike them for the same reason. We all need a break from the everyday life so it is nice to get out of the norm and have a little fun too!

I am so excited to tell you that I DID FINSIH MY RACE! If you followed me on Facebook, twitter or Instagram you got to see all the pictures first, but have no fear they will be here soon!

Today is another snow day for us here in central VA so we get a vacation from our vacation.  I wanted to take a day to gather my thoughts, download my pictures and tomorrow I will start writing all my fun vacation posts, including my first Disney Princess Race Recap!

But for today, we are all a little worn out from our 2 days of driving and will be resting, a lot!

Sunday, February 23, 2014

GO!!!!!

Here I go, by this point I will be, oh, around mile 7 or so, hoping that my song of choice is the 7 mile anthem. Katy Perry's Roar. It goes perfectly with my "running story". I just can't believe that I am actually doing this! I AM EARNING MY TIARA while 29 weeks pregnant! ROCKSTAR!

Saturday, February 22, 2014

February Week 3 Workout Recap

I am doing this a day early since I have a fun post tomorrow that goes along with my previous 2 posts.

This lovely week was my taper week! I really do love taper week! So wonderful. I know that I will enjoy doing less mileage from here on out because my body was so happy with it this week. I won't do this small amount of mileage but it will be along these lines. I had planned on going to prenatal yoga on Thursday and doing a mile-mile and a half before but I was so busy we didn't make it. I wanted to do at least 1/2 the 1/2 marathon this week through walking and running but didn't make it. That is ok. I feel ready for tomorrow and that is all I need.

Pregnancy is going well too. The first 1.5 miles really hurts because my body doesn't want to move as much but after that point I am fine. I guess that is how any body is though pregnant or not. Kind of interesting. All I am thankful for is that my body is allowing me to move as much as I do pregnant.

Sunday: rest
Monday: 2 mile walk
Tuesday: 3 mile run/walk- (15:13 min mile)
Wednesday: rest
Thursday: rest (but ran around town like a turkey with its head cut off)
Friday: rest
Saturday: walk around the expo and rest, rest, rest

5 miles total mileage at 28 weeks pregnant. (my belly is smaller now than it was with Mace at this point! PRETTY COOL! I think I am losing belly fat while pregnant and super happy about that!)

Friday, February 21, 2014

Get Set...

We are all set to go here. I packed all I could last night and left the rest to this morning. I am taking an extra bag I wasn't thinking of taking, but considering that we only have one medium/large sized bag for both Matt and I that is pretty good. Plus the extra bag will have all my marathon stuff in it so that I can just grab that bag Saturday night and that is it.

This morning I am off to get my belly taped for the weekend! Hoping it stays on and doesn't cause too many issues between now and Sunday.

Then to pick up some dry ice for the cooler. Make breakfast for all of us and off we go! I am super excited for my race and glad that everything is done, including this beauty! Here is the back and the rest, well that will be shown on Race morning!
Check me out on FB, Twitter, and Instagram for updates and plenty of pix before I come back and post them all here!

Thursday, February 20, 2014

Get Ready...

Oh boy, oh boy! I have a ton of things to do today! This is my busy day that just won't let up on me! Are you ready for my list?

Do last load of laundry for whole family
Make 6 dozen cookies for trip, dough made yesterday so that helped!
Prenatal yoga
Have the hubs meet me at the gym to switch cars and pick up the kid
Go straight to my prenatal check up to get my "permission slip" to run in the race on Sunday.
Go straight to chiropractor for last race adjustment and 1 hour massage
Hurry home, teach a lesson
Feed the family dinner
Attach vinyl to shirt for race costume
PACK PACK PACK!
Sleep, whenever that happens...

Today there is no rest for the weary, unless you count the 1 hour massage. But things that are already complete:

All the dinners are made.
All the bread is made.
Jam already made.
Snacks bought for trip down and trip.
Bought cooler for said trip. (And new water bottles for the parks too)

Just need to organize some things, make master list of what is being taken so we know what to bring back with us. (Yes I am that OCD i.e. Plastic plates and cups for Mace so we don't brake the glass stuff at the hotel, but my stuff is my stuff.)

QOTD: Do you go OCD when packing for a big trip?

Wednesday, February 19, 2014

Clean Eating Before Race

Last night I went to the store to pick up some provisions for our long, long, long drive down to Orlando. While I was there I kept thinking, I will be running I can't have candy and crap weigh and drag me down. And frankly, most of the candy didn't see to grab me like it usually does. (I did get some double chocolate Milano cookies though, but again not a huge pull that I have to have them.)

I think thinking about this race and wanting to do as good as possible and being super mindful in what I am putting in my body really helped shaped my wants and desires in the junk food department. I am going to be making energy bites (see below for recipe and thanks to my friend Jenna who shared the recipe with me) for the trip down and for after the race and snacks during the week, if they last that long. I also noticed that I have been increasing my water intake this week too. I know I need to drink lots of water because I am pregnant but I feel like I am downing an extra 32 ounces a day right now on top of what I am already drinking. (I try to drink around 100-120 ounces of water a day.) Just a habit I got into a couple of years ago!

One thing that I need to do better though, is the sleep department. I haven't be resting during the day, too many things to do! And night sleeping is getting more and more difficult. I feel like I am flopping around like a fish out of water just tossing and turning all night long trying to get comfortable. I see lots of falling asleep to HypnoBirthing in my future. I tend to get a deeper sleep and don't toss and turn when listening to it!


Energy Bites
Recipe by Jenna V.

You can add any nuts or chopped dried fruit and berries that you think would taste good.
1 cup (dry) oatmeal (I used old-fashioned GF oats, but 1 min or regular oats works fine too)
2/3 cup toasted coconut flakes
1/2 cup peanut butter 
1/2 cup ground flaxseed or wheat germ (much prefer flaxseed)
1/2 cup chocolate chips (I like dark chips)
1/3 cup honey (I usually do about 1/2 agave nectar
    and 1/2 honey - if only using agave it doesn't bind as well)
1 Tbsp. chia seeds (optional)
1 tsp. vanilla extract ( pure vanilla, not imitation)

Mix all the ingredients together in a bowl until it looks like a evenly distributed uniformed dough. Roll the dough into 1 1/2 inch balls. Stick in the fridge to harden and store in a air tight container in the fridge.
~This is what happens when a 2.5 year old LOVES THEM! He sticks his hand in the shot right as you take the pix!~

Tuesday, February 18, 2014

Last Run Before My Half

I am so excited! Today is my last 3 mile run before I run my half, and possibly my last 3 mile run while pregnant. Still haven't decided yet how much I will run beyond next week. This training has really taken a toll on my body. I am ready to just take it easy a little bit. I will still do some walking. 3 mile+ walks are definitely on the books even up until I have the baby, got to get the baby out somehow, right! And I will try to do some running every week to keep up with it until I can't but it will be no more than 2 miles at a time. So this is my plan.

On a plus side, I am glad that I have ran as long as I have because it has helped in other departments during this pregnancy! I have had no weight gain beyond what I started at, yea! I am losing fat/parts of my body are not growing as much as they did with Mason. The pants I wore when I was pregnant with Mace I am wearing now and they are a little baggy on me yea! And I passed my glucose test with flying colors. This is the one test I am so scared of because I am overweight, but I was 20 points better on this test than I was with Mason. The biggest change for all of this is that I have been running/doing more consistent exercise.
One other note! Mason moved to his big boy bed on Monday. He has slept in his new room 2 nights now and hasn't fallen out of bed and really enjoys his new room! So excited for our big boy! Now if we could only teach him that the potty is not scary!

QOTD: How do you taper your runs before a race?

Monday, February 17, 2014

Less Than 1 Week

Less than 1 week to go and I will be running in my first 1/2 marathon, (while pregnant). I seriously think I am still crazy for wanting to do this but I am proud of the fact that I am because it is a very, very, VERY hard thing to train for while pregnant! I am so excited that we are actually leaving in just a few short days! I still have a lot to do before we go but I know I will get everything done. I have to!

As far as a weekly workout recap last week was not supposed to be my taper week but it kind of turned out that way in a bad way, as in no workouts! Just didn't happen. NOT GOOD! But this week is tons of walking and tomorrow is my last run before the race. 3 miles is on the books for me! But I feel good and ready for the race. I know I can do it. It is going to be hard and I will have to push myself slightly but I can do this!

I am so excited to run my race with my best friend K! It will be such a fun experience for both of us and yeah I am a little excited, more than a little to run through the castle. This race is going to be AWESOME!

Wednesday, February 12, 2014

In A FUNK!

The last few days have been very interesting for me. Since Sunday I have just been flat out exhausted by midday and I pass out for a good 2-2.5 hour nap. At first I thought it was just because of the long run I did on Saturday but as the days are going by and I am the same way everyday I believe that it is just the pregnancy fatigue coming back with a VENGEANCE! It doesn't help that I am waking up in the middle of the night and have a hard time falling back to sleep! Around 1pm though I feel like I can just curl up anywhere and just fall right to sleep. So it has been a weird few days with me dealing with that.

Plus we are getting ready for the storm which is in progress right now! Hoping that we keep our power through the storm. Last year during this time we lost power for the day. But we are very prepared and able to go without power for a few days without it being too much of a trouble. It won't be fun when our house gets super cold but we could handle it! Done it before for a few days in a row at our other house a few years ago.

Tomorrow the whole city it seems is shutting down. So there won't be any yoga for me. :( I actually really have been enjoying yoga. So indoor activity it will be. Matt could very well be home from work tomorrow too if it is still snowing pretty bad in the morning so we could have a full day together. That will give me some time to tape up Mason's new bedroom in preparation for Saturdays painting fun!

Time to go back to bed. This momma is tired!

Monday, February 10, 2014

Nesting: Round 1

I am almost 27 weeks pregnant and I am feeling that weird thing that happens to pregnant mommas. The urge to nest and make everything perfect before baby. I keep looking at my calendar and I just assume that Feb is a lost cause and that it is just going to fly by me and before I know it we are in March and then I only have 2 months to do anything. Because I am naturally OCD about certain things, I had already planned on having everything ready to go by April. But man oh man I am feeling that itch like crazy to just get started.

The first phase of the plan is this weekend to paint Mason's new room, a beautiful light grey I might add. All the new bedding for his "new big boy twin sized bed" is arriving this week, including the quilt which I was told was on back order until June but is currently being shipped to my house! And get that room all ready for him to move into when we get back from our trip. Planning on doing the second coat of paint next Monday and what's the point in moving him into his room when we are leaving 4 days later. But I will have it all set up made all pretty so that when we get home he can graduate to his new bed. And move all his clothing into the new walk-in closet in his new room (debating on getting a lock for the closet, advice?)
~The quilt for Mason's room and will have matching curtains, and getting a navy comforter for the winter months.~
March, paint the nursery and change the current toddler bed to a crib with the mattress set super high for a baby, (AH, IT WILL BE FOR A TINY BABY AGAIN!) And get it set up with the changing table in it. And put the baby clothing for 0-3 months or 0-6. However much I can fit in there.

April, all the bags packed for the "just in case" and pack n play assembled. Car seat set in the van by 36 weeks. See how OCD I AM! But I will tell you I am starting to get nervous because I look at my calendar and it is just flying by. Even if I take it just a month at a time, the months will fly by being busy with teaching, concerts and prepping for baby. I just have to make it to May 3rd. I can have the baby anytime after May 3rd. (That is the date of my studio's piano recital. I will be huge but that's ok. It's my last day of teaching before baby.)

Sunday, February 9, 2014

February Week 1 Workout Recap

1st week of Feb is already over and done with. Anyone else think that time is FLYING BY?!? I can't believe that my race is only 2 weeks from today! After yesterday though I am very thankful that it is only 2 weeks from today because this body is ready to back off on its mileage. This week along, whew! I was one busy gal at the gym.

A few notes on how this week went. I am tired, like all the time. I feel like I go to sleep within a few pages of my book that I read when trying to go to sleep. On Friday night I was playing my hypnoBirthing CD instead of reading and I fell asleep at some point but when I woke up about 3 hours later I was in the same exact position I fell asleep in. I hadn't moved one bit which is odd for me since I am tossing and turning most nights now trying to get comfy! But the CD knocked me out! So thankful for the deep sleep I was able to get in those 3 hours.

I have still been having major round ligament pain in my lower belly. The taping does help on the long runs but I finally caved and got a support belt and it helped me a TON yesterday on the long run I did. I didn't hurt too bad until about mile 9 since that was the point at which I hadn't gone past. So it was new territory for my body but I have come to realize that mile nine is my, must push past point!

Also new to this week is the baby bouncing on my bladder. Every time I did a running stint Collin would sit right on my bladder so every step made me feel like I had to pee. Then when I did there was nothing there. Very uncomfortable and the belt seemed to help lift him off of that area which I was thankful for yesterday!

So here it is: My workout recap

Monday- rest
Tuesday- 3 miles run/walk (15:13 min/mile)
Wednesday-3 miles walk (16:20 min/mile)
Thursday- 1.5 miles (mile 1 at 14:30 min/mile; .5 mile 16 min/mile)
Prenatal yoga class
Friday-4 mile walk (16:23 min/mile)
Saturday- 11 mile run/walk (15:17 min/mile)- LAST long, long run before Princess half!

Total Mileage 22.5 miles at 26 weeks pregnant!

Friday, February 7, 2014

Disney On A Budget


2 weeks from today we will be leaving on our little "trip". Little HA! This is a big trip for us and with that has come a lot, TONS, of pre-planning to make sure that it goes nice and smoothly.

As you know vacations can become pretty pricy. And trips to Disney, well they are pricey! We are attempting Disney on a budget this time around. So here are some ideas that we have come up with to help save some pennies on this trip.

~Since we live on the east coast we decided to drive and take what we wanted with us. We figured that driving would be about as much as flying since Mason now requires a ticket to fly so we would be paying for 3 people to fly. We are splitting up the driving between 2 days though to make it easier on this momma to be and a 2.5 year old. I am so excited to be stopping in cities that I have never visited before!  Since we are driving we can take Mason's mattress with us since he has never slept in a twin sized bed yet plus his toys and some of his plates and cups. Plus toys and other things that he likes. I feel like we are going to pack up the whole house just for this kid! (so thankful for my van! It can haul a ton of stuff!)

~Time share- We are going on this trip with a friend and her hubby and we are staying in a time share as opposed to staying on the Disney Resort. (The night before the race K and I will be staying on Resort while the men stay at the time share so that her and I can get some sleep before the very early wake- up call!) By doing this we are able to save money. Try to see if timeshares have transportation provided to the parks or not because then you have to pay for parking everyday or every time you leave and come back to the park. Which can get pricey.

~Bring your own food. With staying in a Time Share we are getting a full kitchen. Disney resorts do have some accommodations that have full kitchens in them so there are some options there. And if you fly it is hard to bring your own food but you can still shop at the store and make your own food and still save money. Food at the parks can get expensive!  Dinner- I am bringing 5 freezer meals for dinner with us. We are keeping them good in a chest with dry ice on the way down to make sure they stay frozen. Pack a lunch- We will be brining our lunches with us on most of the days. I am making all the bread needed for PB &J sandwiches and will have some snacks pre made for the days to keep the kid entertained. We are stopping at the store to get the basic essentials that we will need for the week, fruit, veggies, milk and eggs.

~Bring you own water bottles. There are drinking fountains all over the parks and water bottles get expensive if you have to buy one every time you get thirsty, and our kid, LOVES water! So this is a must for us, his cup and water bottles for us.

~There are different ways to get discounts on ticket prices. Military can go through their MWR to get military priced tickets. Travel agencies can possibly get you a discounted package price or AAA might have variation prices or purchase a package with lower prices. Most people want to spend 5 days at the parks but they might only have a 4 day and 4 night package. It might save you a ton of money to do that option instead of the 5 day option.

I still have a ton of things to do before we leave but I can't believe that this is so close now! I love Disney and am so excited to see Mason experience Disney for the first time!

Tuesday, February 4, 2014

Good Days & Bad Days

I am at that point where I will often have a good running day and a bad running day thanks to this little guy I'm carrying. And they can be completely back to back. Case in point: Yesterday. BAD RUNNING DAY. The whole day my stomach just felt queasy and every time I got ready to go running I would need to postpone because it just didn't feel right. So I didn't run or walk yesterday.

Today, good running day! I felt strong and ready to get going. Mason is the one who took forever to let me get him dressed to get to the gym. I did my 3 miles with a different type of plan in mind, didn't really work and went back to my old plan but at least I tried something new. I still finished in just over my 15 min/mile requirement I have placed for myself. The first mile and a half though, wow, my round ligament doesn't like me very much but after that point it lessened up a bit and I was able to continue. But now I know that it will take me at least 2 miles to feel comfy running.

On another note, all the half marathon paperwork is up on RunDisney along with the course map. I found out what corral I am in, and it isn't the last one, YEA! But there are also 1,778 other runners with me in my corral alone! Looking at the map too, after this Saturdays run I will know I can do 11 miles and miles 12 and 13 are at Epcot so that makes me happy because once I am in Epcot I know I will almost be done! The only thing they don't list on the course map is the bathroom stops! I know that there is a "real" restroom in Tomorrow land. But reading another blogger today from her review of the marathon is that there were really long lines for that bathroom, for most of them, so a little worried there because I don't have too much time that I can slow down and stop and I will probably need at least 2 stops. Anyhew! Less than 3 weeks to go! I CAN DO THIS!

QOTD: What do you do when you have a "bad" running day?
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