Connect the Dots Ginger | Becky Allen: Disclaimer

Friday, March 27, 2015



Following and/or participating in my blog, daily workouts, meal plans, and any tips or advice is solely your decision. I recommend checking with your physician prior to following any of the workouts or meal plans that I share. I am very open in sharing that I am not a health care professional, or counselor. I am a certified personal trainer through National Academy of Sports Medicine (Rebecca Allen, VA, certificate 1180259578), and a Certified 2B Mindset Mentor and Ultimate Portion Fix Mentor. I provide the workouts, meals, and tips that have worked for me based on my personal experiences and training.
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