My nutrition has been not good lately. I have been craving all things carbs. And sadly I have started giving in. I have noticed two things from it. 1) My body doesn't like carbs and reacts negativity to them. I am bloated and just feel sluggish. And my body just doesn't digest them too well. 2) The more I eat of them the MORE I WANT THEM! It is not good. So it is time to cut back and get back to what I know I should be doing, and DO IT! NO EXCUSES!
I am already planning and prepping for next weeks meals. I need to get back on track and switch up the same old, same old meals with some different ones. I went digging in my cupboards and pulled out FIXATE! I love this book, and I can't believe it has been up in my shelves for so long. Everything tastes amazing and it is so easy to follow! This coming week I am making these Turkey Sloppy Joes. I think of this more sweet and savory because of the maple syrup. It just makes it so good! Check out the recipe, give it a try! And hey, if you want 100 other yummy, easy recipes, you can
ORDER YOUR VERY OWN COPY TOO!
COOL THING: There are so many ways you can eat them! Check out the serving suggestions below!
Serving Suggestions:
1) Serve open-faced on one slice of low-sodium whole-grain sprouted bread.
containers: 3.5 greens, 1 yellow, 1 red, 1 tsp
2) Serve over 1 cup Zoodles.
containers: 5 greens 1 red, 1/2 purple, 1 tsp
3) Serve over 1 cup cooked whole wheat pasta or quinoa
containers: 3.5 greens, 2 yellow, 1 red, 1 tsp
4) Serve in 2 large romain lettuce leaves
containers: 4 greens, 1 red, 1 tsp
5) Serve on 2 corn tortillas
containers: 3.5 greens, 1 red, 1 yellow, 1 tsp
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey!
