Today, day after race day which happens to also be a Sunday, is my rest day. Day to relax and just, ahhhh do nothing that involves high exertion! No running or exercising. Besides chasing kids at church and Mason at home. Today I nap or watch a movie/TV show or just read. So happy resting to all the runners today except for those in the Disneyland Half Marathon that takes place today! GOOD LUCK to my family and friends running!
QOTD: Which day is your exercise rest day?
