In just a few weeks I will be starting my December Challenge to Health Up The Holiday! Way too much weight can be gained just in the month of December alone. Think about it...Cookie Exchanges, Holiday Parties, Work Parties and so forth. And at every one of those parties are tons and tons of yummy goodies and treats that are just empty calories and don't do us any good. I want to give you the tools, and motivation to help you stay on track during December, but guess what, you are still going to be able to have your treats, but there is a key and a trick and that is what we are going to be talking about in the group!
If you want to avoid gaining weight this holiday season it is time to join my group! What you get:
- Workout program to fit your lifestyle to help you reach your goals through healthy daily exercise. (Check out the newest workout program here: Core De Force)
- 30 day supply of a dense nutrition filled super foods, vitamins, minerals, protein, antioxidants, probiotics, prebiotics, and is a true meal replacement that won't leave you hungry and is still great is still tasting yummy!
- Access to my private Facebook group with my tools I used to help me lose weight
- Online community of others going through the process just like you
- One on One support with me
- Daily Accountability to keep you on track
- Daily motivation to help you want to push play and eat right
- 30 day Connect The Dots To Your Life Guide to help you track your goals and progress
- EXCLUSIVE for November and December only-Access to my Surviving the Holidays Guide
Want to know how to join the group? Send me an EMAIL and let's chat! I want to help you get what you need to reach your goals!
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!
