Wednesday, October 21, 2015

Every Day Is A New Day

Just a few months ago I was in a deep depression, I didn't want to get out of bed. I was sad for losing my baby, I was sad that I was still here and I was MAD at what I had been through. I had gained weight during my recovery putting me back at my weight that I always give birth at. The heaviest I have ever been. It scared me. I felt like I didn't know where to start or what to do to get out of my huge blackhole I had built around myself. Until one day, I decided enough was enough.

I made a call and got in contact with someone to help me mentally. I decided too, to start exercising. It was hard. It hurt. My body was so mad at me because it didn't want to do it. But I realized that I needed it! It made me feel better. Happier. I could work out my frustrations through my exercise and I LOVED THAT! I craved it! Was I able to do what I could do before. NOPE! I had to take it slow and steady and MODIFY everything but the point is, I did it what I could and went from there. I also cleaned up my eating and stuck with more whole foods over processed foods. I am now down 15 pounds and this month is going to be the month that I will pass that 20 pound mark because I WILL be at my first weight loss goal by Thanksgiving! 25 pounds or more will be GONE!
What got me to where I am today? Support and daily motivation and encouragement. 30 minutes of daily exercise and super easy to follow nutrition that actually teaches you what your body needs to eat to lose weight without feeling hungry! I want to help you slim down BEFORE the holidays so that this year is the year that "lose weight" will not be #1 on your New Year's Resolution. You have the chance to lose 11-33 pounds by NEW YEARS! How different would you feel if you did that? How would the new year begin for you? Don't wait till after the holidays. Set the bar now on how you want to live your life! 
Comment below with INTERESTED or send me an email if you want to be that one person who can lose weight during the holidays!


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