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Best diet for abs: For breakfast eat two yogurts and mix in fruit. like strawberries, raspberries, grapes, anything. eat that with green tea. for lunch you could eat a salad with light dressing, an apple, and green tea. and for supper you could have a chicken breast, a salad, any type of vegetable, and green tea. make sure you're drinking enough water throughout the day because that helps get you healthy and also helps you lose weight.
Best diet for abs: For breakfast eat two yogurts and mix in fruit. like strawberries, raspberries, grapes, anything. eat that with green tea.
ReplyDeletefor lunch you could eat a salad with light dressing, an apple, and green tea.
and for supper you could have a chicken breast, a salad, any type of vegetable, and green tea.
make sure you're drinking enough water throughout the day because that helps get you healthy and also helps you lose weight.