What is Maxing out? To Max Out means to stop or fail for the first time in the workout. It's really truly not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts!
MAXING OUT IS A GOOD THING!!!
Awesome points of interest!
~ONLY 30 MIN LONG! Each workout is only 30 minutes. The point is to push yourself during the 30 minutes to your MAX point and you need to take a break!
~Modifier viewable on EVERY SINGLE MOVE! Need help with a move, or hit your max and need to rest a bit, follow the modifier!
~Do not have to be a graduate of Insanity to do Insanity Max: 30.
~150 NEW MOVES.
~No equipment needed. Just using your body weight!
If you are interested in Insanity Max:30 or joining my Fit Christmas Private Support group fill out the form below and I will contact you within 24 hours!
