Connect the Dots Ginger | Becky Allen: Plus Size Fitness: Total Body Strengthening Exercises

Friday, April 28, 2017

Plus Size Fitness: Total Body Strengthening Exercises

Just because we are plus size doesn't mean we can't rock our workouts! Try out these combination exercises to give you a total body strengthening workout! 

8-10 reps of each exercises repeated 2 times





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