Connect the Dots Ginger | Becky Allen

Wednesday, February 18, 2015

Disney Princess 1/2 Marathon Tips for New Runners: Race Morning

If you have stumbled upon my blog about the Run Disney Princess Half Marathon looking for tips, I am sure that you have probably read at other places that EARLY TO BED, EARLY TO RISE!

When you get to your hotel, on WDW or off site, check with your hotel, if there is transportation provided and what time the transportation is offered for race morning. It doesn't matter if you drive there or take transpiration provided for you, you will be leaving VERY EARLY IN THE MORNING! K and I set 2 alarms to go off to make sure we woke up for a lovely 2:45 am! She set the ring tone to Eye of the Tiger. We were staying at the Shades of Green resort on the WDW park. (Shades of Green is the military hotel that is on the resort for only military guests and their families! It is AWESOME! If military check it out!) It is located across the street from the Polynesian resort, and we actually ran right past it during the 1/2 marathon! We figured that we would walk to the Polynesian and then catch the buses there but thankfully Shades had their own buses. You are going to want to be to the busses pretty early, because they fill up quickly and you don't want to be running to the start of the race then run the 1/2. No fun! We were on our bus by 3:45 or so am!
(1st long walk!)

Know that where the busses drop you off, is a LONG WALK! A very long walk. It feels like forever just to get to the waiting area. Not the corral staging area just the pre-marathon waiting area. There was a band/DJ playing music. Lots of people were having fun. I was in search of food, cause I was still hungry and found a banana from one of the tents (a race volunteer took pity on me and passed me one.) And a bathroom. K made me drink tons of water when I woke up, when we got on the bus and on our way to the waiting area. I already had to go. NOT GOOD!

There were tons of bathrooms to choose from so we went. I learned that morning how hard it was going to be going to the bathroom with my tutu and big pregnant belly! EEK! We then found a place to sit and rest by the gates that would open to take us to the coral staging area. I was on the hunt trying to find other bloggers I followed, never found them but I looked! I wanted to even go up in the coral area that I knew she would be but I didn't want to be that stalkerish! We walked the next mile or so to the staging are and K and I found my corral, 1 down from hers and sat down near the front. We talked about our running strategy and she had me munch on more food and drink MORE water. I decided that I needed to go to the bathroom again and went on search to the hundreds more port-a-potties there. I got back in the coral and the first corral was off. And we waited our turn. This was it! I was about to embark on my first 1/2 marathon. 29 weeks pregnant.
(Waiting in the corrals!) 

Tips:
Bring water and food to munch on while you wait. Use the port-a-poties by the corrals before the race starts, because the line at the mile 1 port-a-poties is LONG! The line at all the port-a-potties is long, except for mile 13. I didn't have to wait for that one!

Also, it can be a little chilly until the race starts. Head to Goodwill and find a hoodie to toss to the side after the first mile or 2 when you warm up. Disney takes all the toss clothing and donates them so it is for a good cause!
(Everyone behind us)

Make sure you rest and sit down, so bring a towel or something to sit on, again a toss clothing if you are worried about sitting on the ground! When you get there it will feel like a bunch of hurry up and wait, and it is but it's ok. Just rest as much as possible. Get off your feet and sit down!

From where the busses drop you off to the corrals is seriously about 2 miles. So just know that. You are awesome! Who else do you know that walks 2 miles before a half marathon just to start the half marathon!
(Ready, Set...)

Tuesday, February 17, 2015

PCOS and Infertility: My Story

After my recent announcement you probably wouldn't believe that I did suffer from infertility for 9 years. It is true. Matt and I were married in 2002 and by 2003 I was off birth control and trying to get pregnant. Mid 2003 we went to my doctor's office and they told me that the best way to get pregnant was to lose 10-15 lbs. Keep in mind I was not super heavy at this point. I had gained maybe 10 lbs by the time we had gotten married. I was upset. And talked with a friend who told me to go see her doctor who specialized in infertility.

I visited that doctor and took all the test and ultrasounds and on the ultrasound, there it was. The Ring of Pearls around both ovaries. The doctor went over my blood results and said that I had a hormone imbalance which made it difficult for my body to know when to release an egg. Basically, my body didn't know when to start producing the hormones to tell my body to make an egg and then when to release it. So all the eggs just started lining up around my ovaries. She also advised that PCOS is related with insulin levels. My insulin levels were fine. (and incorrect insulin levels can make you gain weight and make it more difficult to lose weight.)

She put me on some clomid as part of my way to get me to ovulate. The first month I ovulated but nothing happened. No pregnancy. The second month I had a cyst and we had to stop clomid for the month. The next month after that we took a break again. I was getting frustrated. We gave up for the time being. And moved up north to Flagstaff, AZ where I started seeing a new doctor who said he was a fertility specialists. WRONG! He gave me high dosage of Clomid and didn't monitor me. He diagnosed me by looking at me and said I had PCOS because of facial hair. I was on clomid straight for 7 months. And he had me take Metformin which is an insulin regulator. I had a ruptured cyst that put me in the hospital and my periods were the worst they have ever been.  And the mood swings, Matt wanted to volunteer to go to Afghanistan to get away from me. I am a red head, my temper is already pretty short so it was really BAD! Looking back I feel like I had a black veil over me. Everything was just tainted differently than it should have been. It was not good and that 7 months was the worst of our marriage. We fought more than we ever had and he didn't even want to touch me!

We gave up, in the sense of no more doctors at least for awhile. Still stayed on Metformin and started to gain weight. So this was 2006. By 2010, Matt was deployed and had a strong impression that we needed to find another doctor to get started on our family. A good family friend had gotten pregnant by a REAL Endocrinologist (hormone doc) and I called that doc. I met with the doc, told them about my experiences and that I REFUSED to go on clomid because it was so awful for me! The doc agreed and told me what he suggested. Regular monitoring and I was going to take hormone shots to jump start my body. Instead of putting a hormone into my body tricking it to do something (clomid) We were going to shoot me up with the actual hormone to make my body do something! I took some other tests to make sure that all the pipes were clean and working, and Matt was gone for 2 more months anyhow so we had a little time to kill. I did do one round of shots before he got home as a control to figure out dosing and make sure it even worked. Well it did work but not as fast as we wanted it to. So for the first "real" round my dosing was upped. I was getting blood tests very frequently, so much so I have a preferred vein I like to use and it is named "Old Faithful!" And every time I have to go have my blood taken I tell the vampires where it is at and that it is deep but works every time. Half the time I get stuck in the blind because they can't find it but it works every time, when they trust what I say and listen to me.

Anyhew, that round worked but I didn't get pregnant after Matt got home. I had to skip a month due to going out of town. The next month we decided to pair the hormones with my first IUI (inter uterine implantation) They take Matt's soldiers, clean them, and then implant them directly into my uterus using a catheter up there. The soldiers still have to "find the egg" as it were and do their job. Not an IVF where they take the egg from the female and the guys soldiers and combine them together outside of the body then implant the eggs back into the female for implantation.

We were going to find out on our Anniversary if the IUI worked. Sadly it didn't. We also had word from Matt's military that he was going to be deployed in October to Iraq. So we didn't have enough time by the time my cycle came around to do another round before a HUGE trip we had been planning on doing. So we did our HUGE 2.5 week trip to Disney World and then a cruise to the Caribbean. We had a great time. I got pampered by my husband. We went on 2 amazing tours of WDW and the cruise was more fun than we ever dreamed. I got massages and acupuncture while on the cruise. We found out that his deployment was postponed for the time being. YES! And the day after we got home my cycle started!

I called my doc and told them and they got me started on the shots by day 3. We were rolling. And everything was happing way faster and better than it had the other 3 rounds. By 2 weeks we were ready to go. Halloween I took my HCG shot to trigger ovulation, (ouch, that one HURTS!) and November 2nd was my IUI! 2 weeks later we found out we were pregnant with Mason! It worked. Since then I have had 3 spontaneous pregnancies. 1 resulting in another baby, Collin.

When I was doing the fertility treatment I was exercising and I had lost 35 lbs. I was below 200 when I got pregnant, just below but I was in the 190's range! I was running. Eating wasn't all that great but I was still learning what to put in my body. I wasn't eating the rights amounts or kinds of foods really. When I found out I was pregnant with Mason I stopped exercising because I didn't want to lose Mason. Worse mistake I ever did! And I started eating food again (I was on slim fast to control my calories.) I wish I didn't do that! And I didn't exercise prior to getting pregnant with my 2 next pregnancies which both ended in miscarriage. With Collin I was very active and stayed that way. Now I am trying to do the same, if my morning sickness will allow me!

What is cool though I had been told by my 3rd fertility doc; the one that got me to work, he said that sometimes when a woman with PCOS get pregnant and has a baby it can jump start her body to doing what it should be doing, regular ovulation and periods. I hoped it would and was surprised when it did. Now we can't turn me off. But you know what, I am amazed with my body that it is working and that I have 2 healthy boys and another on the way. I pray everyday that me and the Baby are watched over and protected and that if it is God's will that I can continue to carry the baby and have it part of my family.
I promise you that if you were told that you have PCOS you can still have children. It might take some time, but it can still happen. My advice to you, find healthy activities to do and a great meal plan and stick with it. It is good for your body and good for you when you do get pregnant. Just hang in there. I know how you feel. The sadness that you get when you see other people with babies. Or hear how so-and-so didn't even try and they now have 3 kids when you don't have any. Or the pressure from your family or religion to pop babies out. I get it. I was there for 9 years. Wishing, hoping and praying that I would have a child of my own. Never really thought that I would have 3 though after it taking so long just to get one. In the end, learn to love yourself, forgive yourself because you will be secretly mad at yourself because you can't be like a "normal" woman and have babies. And enjoy life with your partner. Babies will come.

My stats:
9 years of waiting
3 fertility doctors (1 real one)
54 shots in my belly
2 IUI's
6 pregnancies
3 live babies

****UPDATE 10/15/15
I miscarried pregnancy #5 on March 21st at just shy of 14 weeks pregnant. It was a very hard miscarriage and almost took my life because it was so traumatic. Hoping that we can get pregnant again soon though.

******* Update 9/29/16
I birthed a healthy 7 pound 5 ounce baby girl today! Elyse Cheyenne. She is my rainbow baby after my traumatic miscarriage last year. She had the exact same due date as my pregnancy last year and decided to make us wait and force her out. Born at 41 weeks 1 day.

Monday, February 16, 2015

So Relieved!


I am so relieved that I can finally talk about my pregnancy. It has been so hard writing and not to be able to tell you why I was having a hard time getting my weekly workouts in or why running was becoming more and more difficult.

So here it is! My excuses! I have had and still continue to have extreme exhaustion. And it is not like I am not sleeping. I am sleeping so much right now I am almost confused why I am so tired, but I am. I have to remind myself that I am doing 2 things at once right now. I am still nursing Collin and I am making a whole new baby. That takes a lot of energy and it is just zapping me and knocking me on my butt, more than I thought it would. And to accompany that I have had horrid morning sickness which means I am not eating as much as I probably should be to support nursing and making a baby. In the beginning I was trying to eat what I knew I should and I was getting so sick to my stomach after ever meal that I finally figured out that I needed to just eat more meals during the day but smaller amounts. Once I did that, the morning sickness has gotten better but I still have days where it is just, nothing looks good to me at all and I have to force myself to eat. And hunks of meat don't go well for me right now. I can't just eat chicken or beef. I have been enjoying rice and soups mostly, oh and eggs. Eggs are my staple right now. We are going through 3 dozen eggs a week right now. And I have now started drinking a tea that has been helping me with my morning sickness so I am excited for that to work. But I just can't wait to get past the first trimester and be done with all this morning sickness and exhaustion!

But other than that, I have been doing pretty well. I have times where I actually feel pretty good and forget I am pregnant, or start to worry if something is wrong. And per usual every commercial on TV right now gets me crying or anything sappy I am a total water works!

As I said on Saturday I am still planning on running my 10k on Sunday and also the 10 miler next month. I know I can do this, but I just have to be safe about it. I am still in the danger zone of being pregnant, but from my past experiences I know that there is nothing I can do to continue a pregnancy if it is not meant to be. So I have been wielding faith with every footstep. Saying a prayer, ever run I do, that the baby and I stay safe and that we finish happy and healthy. The days that I have done my long runs, I am pretty much out for the count the rest of the day. Or at least most of it. The 7 miles I did 2 weeks ago, I was dealing with my feet hurting from the shoes not working well, which made my legs hurt more than they should so I was pretty roughed up from that run. But I have my old brand and year back now and I am excited to break in my new shoes. (more on the shoes later this week!)

Saturday, February 14, 2015

Pregnant In Running Shoes...AGAIN!


Can you believe it? Can I believe it? NOPE! I think I am still in shock at seeing that second line on the test!

~So was this planned? Not this early! No, we knew we were going to have another child, and that it would be close in age to Collin, but we never, ever, LIKE EVER! Thought it would be this close to having Collin. Collin and Baby #3 will be 16 months apart. I was hoping to get pregnant around March-May. But apparently the big guy up top had other ideas for us.

~How did you find out? At the beginning of Jan we went to Collin's 6 month check up and he had lost weight. So I was really pushing nursing like crazy with him. Then all the sudden I wasn't producing like, anything. Kid was crying at the end of every nursing session because he wasn't getting enough. 2 days later of this and being exhausted, I sent Matt to the store to get some tests because I just didn't feel right. I felt off and I wanted to prove that pregnancy was not in the picture. I was still nursing. No way I could still get pregnant. WRONG! I took a test that night, it was a Friday night. And I got a super faint line. I told Matt and he said that he wouldn't believe it till it was "morning pee." (morning pee is more undiluted pee and is supposed to give more accurate results.) So the next morning I took another test and the test was a little darker. (not much but there was definitely a line.) Matt then said he would believe the test on Monday morning after waiting a few days. "It could be a false positive!" he would say as he and I were in utter and complete SHOCK!

Monday morning rolled around and I took another test. The line this morning was much darker. I was concerned about nursing and wasn't sure about continuing nursing or even if my progesterone was at the right levels to sustain a pregnancy. (I had to take progesterone pills with my other pregnancies to sustain them) So I called my OB/GYM up that day and they decided to see me the next day.

I went in. Got an exam and check up and had my blood drawn. That evening I got the results of my test, called personally from my doc which usually isn't a good sign, and he said that it was 27 and that that could be normal for a very early pregnancy and for me to go back on Friday to get a second draw to make sure it doubled in that time. Time crawled by till Friday. I took another pee test (Matt got 6) on Thursday and the line was EVEN DARKER! Friday rolled around and got poked in the arm. Later that day, we got a call from the nurse and she said my numbers more than doubled. I was at 124! So baby was sticking. And my progesterone was fine. No suppositories! YEA!

Since then I have just been sitting on this news, dying to tell all of you!

Hard part though, I have been very sick with morning sickness. It seems to be getting worse ever single week. I even missed my 8 mile run this morning because of it and my INSANE migraines I have been getting. They are AWFUL! So I am still planning on doing the 10 miler next month. There isn't a time limit on it but I will be doing it. After that I have smaller races and can do them easy peasy. I just want to get past all the puking and dry heaving stage!

~How far along am I right now. Tomorrow I will be 8 weeks. I am announcing earlier than I would like, but I figured I need to be grateful for this amazing blessing. This was a surprise. A true blessing and I just can not hide it in any longer!

~What is your official due date? Well, this past Thursday, I went in for my 8 week check up. We didn't know my due date (since I am nursing, and I didn't remember my last period) so I got sent to the hospital for a dating ultrasound. I got to see our little gummy bear and the heart beat and based on the size of the embryo, I am due September 27.

I am so thankful for you sticking around with me and continuing to follow me. Again, my goal for this pregnancy is to remain as fit and healthy as possible. I still hadn't lost all the baby weight from Collin. I figured I had a few months to lose it before I got pregnant again and well, nope! So I am starting out this pregnancy even heavier than I ever wanted to start a pregnancy. I am almost at my end pregnancy weight I was with both boys. That scares me to death. So my goal is to remain as active as possible, do more exercises that spot certain areas of my body that I know get bigger, my thighs and BUTT! and to continue eating a healthy diet. (failing in that right now because sweets are just amazing, well some of them, and I am having a hard time eating meat in general.) So lots of eggs right now and I have been enjoying fresh fruit and green smoothies. Here is to the next 9 months!

Thursday, February 12, 2015

Disney Princess 1/2 Marathon Tips For New Runners: The Expo


Oh the EXPO! We hit the expo on Saturday afternoon last year. A TON of the Disney merchandise was already gone by then.

The Official Even Guide is up right now ( I love that they are taking this Frozen theme into it so much! I am sure that you will be seeing lots of Anna and Elsa's and Olaf's too as you run!). Take some time to look through it. Figure out speakers to go and watch. Familiarize yourself with the booths at the expo. One HUGE TIP! Know your budget before you go in there. Only allow yourself to spend $X amount of dollars so that you don't go crazy when you are in there. THERE IS A TON OF CUTE STUFF and you are going to want to get it all!

Here are my top things that I wanted, and got and other things to check out and do while at the EXPO:

1) The "I DID IT" Shirt! I had to have it. Yes I got a shirt with the race, but I love the idea of the I DID IT shirt. Because I earned that shirt and my gorgeous medal! Like I said above, most of the Disney Merch. was sold out. There were a couple of people at a table with the shirts they had left and they were handing out cards to go to a specific site AFTER the race to be able to order your shirt. BUT you had to do it right after the race, and they only had so many. So you better believe that after I got back to our hotel and before I got in the tub to soak I ordered my shirt. I got the Tech shirt and I LOVE IT! I wear it all the time. The back of it has the race route on it and it is great! It did take me about 2 months (no kidding on that) to get the shirt delivered to my house but when I got it I was doing a happy little dance and I seriously wear it all the time. ( I like the Glass Slipper Challenge merchandise so much this year!)

2) Mini Medal pin. This I ordered when I registered for the race. Yes, I have a lanyard with pins I have collected on it. They are special pins that you can only get if you have done them. Like I have one for the Disney Cruise Mexico, and for the Keys to the Kingdom tour, our Segway tour. So now I have my little princess half marathon pin on there! They had plenty left and Glass slipper pins left too so get those. Also, they make really cute Christmas Ornaments. They are small enough for the tree that you can hang your collection. (Maybe get 2 sets of pins.)

3) KT Tape. If you haven't gotten taped yet, but you have a lingering pain it might be a good idea to stop by the KT booth and get taped up professionally. As a back up though bring your own tape with you. By Saturday they were all out of tape and they said if I had my own they would tape me so, bring a roll with you but have them tape you up! I had my belly taped up for the race, prior to even leaving home so I was already covered with tape.

4) Get something specific for you that you are going to look back on for your experience. There are lots of booths with motivational items in them. I went with the shoe charms. My BFF and I got Sole Sisters. I also now want to get a 13.1 because I have done it. But there were lots of shirts that we saw that we really liked.

5) Try out the different flavors of GU. Gu will have a booth set up with samples. These are the same samples that will be available to you at mile 9. Know before you go. Technically if you haven't tried Gu before running the 1/2, like on your training run, then it might not be a good idea but you might need that pick me up, (that being said, if you haven't tried Gu or another energy picker-uper you still have to try it out before the race!) There are so many flavors from vanilla to mocha flavor to caffeine free. I went with Raspberry and Lime which were both caffeine free since I was so pregnant.

6) I wish I had a chance to listen to the speakers. My friend Elizabeth just did the Star Wars 1/2 at Disneyland last month and got to listen to Jeff Galloway and LOVED IT! She ended up getting his walk/run timer and used it to help her complete her first 1/2 marathon!

7) Take lots and lots of pictures. Even at the expo! It is ok, just do it! You will want to remember everything and the weekend is going to be a whirlwind of craziness and you will forget. So make sure you take PICTURES!

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 
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