Connect the Dots Ginger | Becky Allen

Friday, January 2, 2015

2015 Goals

Yesterday I posted my recap about my accomplishments and needs improvement on my 2014 goals. I am so happy with how well I did so I thought that I would share with you all my 2015 goals!

1. Run a race a month! Yep, I want to stay in constant training mode so I don't go into a funk and stop running or take too much time off from running and such. I want to do a mixture of local and "bigger" races to help with fees because let's face it, running races can get pretty pricey pretty quick! I am happy to report that I already have completed January's race, (New Year's Day 5k, yesterday.) And I am registered for February's and March's race as well. I know what race I will do in April. Don't have May's race yet. I will probably do the Wounded Warrior race in June and the 4th of July race in July. Looking for August. September will be the Woman's 4 miler. Need a September and October race. November the DISNEY WINE AND DINE 1/2 MARATHON and a local turkey trot and December I will probably do a local Jingle 5k. Super excited so far!

2. Potty Train Mason. My goal is to have Mason potty trained by his 4th birthday. Yep, 4th. It just isn't happening. He is one of those types of personality that it won't happen until HE wants it to happen. We have an incentive for him right now, a Pachyrhinosaurus (Pack-E-Rhyn-O-Saur-Es) dinosaur toy for him when he is potty trained but so far that has only lasted 1 day.

3. Be more diligent in Mason's preschool between January and May to help him prepare for official preschool in September. I think we are going to do it and enroll him in school. We have noticed that he does better when it is not Mom or Daddy teaching him and it has been quite a struggle for me. Dude just likes to say NO to me right now. So now my goal is to make sure he is proficient in his alphabet, colors, shapes, numbers to 50 and starting to read by September. Tall order but it is what it is.

4. Lose 20 lbs in the next few months. I know this seems fast and all but I know that if I stick with my nutritionist based diet that the weight just falls off of me, quickly! I just have to stick with it. Why the weight loss? Well, we want to add another little one to our family and I do not, DO NOT want to get pregnant at this weight! It hurts when running and I frankly don't want to carry around another 15 lbs of baby on top of what I am already carrying around. What about my races if I get pregnant. Well I know I will defer the Wine and Dine a year if I am pregnant, depending on how pregnant, because I will not run another 1/2 when I am super pregnant again! I have the turkey trot as my back up for November.

(ummm, Mason just locked himself in the bathroom. Hoping he is going poop! Nope false alarm, just locked himself in!) Just keeping it real!

5. Continue to grow my readers for this blog! I love that I doubled my daily and overall viewing of this blog this past year and I want to do it again. That means, more meaningful content and with the help of you I can grow this blog! I love doing it and it is so fun and a great way to stay accountable for what I need to do! Working out has kind of become my job and I need to do better at it and I will this year. I KNOW IT Because I am WORTH IT! I AM WORTH FIGHTING FOR!

Along with that I do have a clean eating group starting Monday the 5th! If you wanna join comment below or send me an email at connectthedotsginger (at) gmail (dot) com.

Thursday, January 1, 2015

2014 Goals Recap


HAPPY NEW YEAR! It is the start of a great year and I am so looking forward to it and to my goals I have. First though I wanted to take a look back at my goals I had for 2014 to see if I accomplished them or not. So here is a look back!

Here are a list of my goals for this year:

1. Weight loss/Staying Healthy-
I was pregnant so this was hard on me but I DID IT! I continued to exercise while pregnant and only gained 15 lbs while pregnant. PRETTY GOOD for this food lover! It was after I had Collin that I struggled. I kept a pretty good diet while pregnant but then fell into eating poor foods after about 3 months postpartum. That has resulted in me ending the year gaining weight from when I had him and that is just not cool! So I did great for the first 6 months, it is the last 6 that I struggled. So I give myself a C+ on that one. And breastfeeding never helps me lose weight. Awful rumor to say that it will cause it does nothing for me! 

2. Exercise-
Yep, did pretty well with this one for most of the year. I ran all the way till 30 weeks pregnant (the week after my half marathon) And also again at 40 weeks started walking and doing some runs to help Collin come out. Then I had a LONG recovery after Collin to the point that any time I ran ) even after 3 months I would bleed heavily for a few days. I think those days are over but it has really messed with me mentally and wanting to get back into running. I was getting frustrated with my body for not listening to me and for fighting me for exercising. But I have pushed on and it seems (cross fingers) that it is getting better. 

3. Blog pageviews-
YES! I have doubled my views since last January and it has been AMAZING! I have had almost 25k total page views since I started blogging and that is AMAZING! Thank you so much for reading and it is still a goal of mine to continue to grow in my readership, which means for you, yes you my friend, to pass my blog on to your friends! 

4. Be a Better Mother-
Well, not sure about this. I question it most days if I am being a good mom or not and Mason will even say, "Not bad mommy, good mommy!" It is kind of cute, but I am still trying to be better. We do our little "homeschooling" most days and he is talking so much now and is doing great with numbers. January I plan on starting to help him color more and then hopefully transition into trying to write. Plus working on reading words. So we will see. Oh and he will be potty trained by July! 

5. Continue to grow my piano studio-
CHECK! YEP Totally did this! As of January I have 10 students! How awesome is that! I am so proud that finally after 2 years I finally have a full studio! The only thing is I have to keep it now, so I am always looking for more students to make sure that my studio stays full!

I have written 316 posts including this one since I began blogging and I love it. Thank you so much for staying with me and getting to know me! Hope your day and beginning of the year is a great one! 

QOTD: How did you do with last years goals? 

Wednesday, December 31, 2014

New Year's Eve Eating Help

Are you going to a New Year's Eve Party? Here are a couple of tips and tricks to help you get through to midnight without letting your eating get out of control! 

1. Check out this portion reminder! As you go to get food from the buffet keep this in mind. Opt for the small plates if there is an option. Fill your plate with fruit and veggies and go from there.

2. Make a promise to yourself that you will only get food at 7pm and 10:30pm (if you need to) for a light snack. Try not to graze the whole night long, 

3. Limit your alcohol. There are so many wasted calories in alcoholic drinks. Stick with water as much as possible to stay hydrated. 

4. Don't go hungry to your party. Make sure you eat a nice healthy filling dinner before you go so that when you do go eat you will only eat snack sized. Chicken, broccoli and rice would be a perfect dinner to help you feel full! 

5. Have fun! New Year's parties are so fun to talk with your friends and make new ones! So even though you might be taking it easy on the food and drink you can still have plenty of fun! Happy New Year! 

Tuesday, December 30, 2014

New Year, New Resolutions

As we come up on the end of the year I start to think about my resolutions. I am not going to share all of them quite yet, waiting till Jan 2 for that but I thought I would off a little help to help you think of new ones for you!

1. Put you first. It would be great to have world peace and there are some things we can do to help with that but not a whole lot. Your new year resolution is YOURS. So make it personal. And if it is personal than it is more likely to stick. Make your new years resolution personal. Not just, GO TO GYM MORE. That isn't going to help much. More like, I want to go to the gym more because... and make your point. Make it personal. Make it deep. That is how you will achieve your resolution.

2. Learn to love yourself. Find a way this year to add in learning to love yourself for how you are today. Not how you will become if you lost x amount of pounds or after you have another kid. Embrace your flaws. You must first love yourself and work on yourself before you can help anyone else.

3. Don't forget to add something about service. Service is a great way to learn to love others and to help you love yourself better. It keeps you humble. It keeps you appreciative for what you have. You recognize more blessings in your life. Trust me try to find a place to add this in!

I have made the lists in the past and I barely do any of them. But they always contain items that are more: of do this, not that. I have never made them personal and have my WHY! Very important.

Monday, December 29, 2014

2014 Year In Review

Here we are! At the end of an amazing year. And what a year it has been. This year has been full of so much joy and accomplishment, as well as needing to give myself a kick in the BUTT! So here it is.

January marked me passing my half way point in my pregnancy. And training going strong for the ENTIRE MONTH! I had to train for my first 1/2 marathon. And I did it all while pregnant.
February had me planning for our Disney Trip and training and some days questioning my sanity to run in a 1/2 marathon at 29 weeks pregnant! And actually completing my very first 1/2 marathon. And doing something that I never actually thought I would ever do! (next time regardless of how I feel, I WILL take a great happy shot of my medal. Kicking myself over that one for sure!)

March was all about baby and getting ready to have one. Getting the room set up and feeling more prepared.

April was about tying up my studio for the year so that I could take 3 months off from teaching. Looking back, I really think that this month was pretty good for me. I also became an Ambassador for Girls Gone Sporty! I love being part of networks with like minded people and I have learned so much from the amazing awesome women who are part of this!


May, I felt like I was the white rabbit always checking my calendar and watch for when baby will arrive. And even did some late term pregnancy running to GET THE BABY OUT! And thankfully we welcomed baby Collin into our family and he was healthy and happy after just a short little scare. But all was well. I had my no drugs needed labor and was able to get up and walk to the NICU, unassisted, 30 minutes after having him to be with him.


June and July I rested and recovered. I did help out with the local Woman's 4 miler training program and another local race on July 4th with Collin in attendance. I didn't start actually running until after August though. I also became a Beachbody Coach to help motivate people one on one  and to achieve their weight loss and lifestyle goals!

August I started running again, as best as I could with still recovering. And I ran in the Woman's 4 Miler again!

September, I became an Ambassador with FitFluential. An origination that I had been trying to be part of for a year! I love working with them and so thankful that we are working together and love meeting and reading all about my fellow ambassadors.

October, November and December have been a roller coaster of training and not training. Still dealing with my body not liking me running, still have issues to this day, more on that later. I have lost motivation and gained it. I have not lost my baby weight either. But I am not perfect. I am human. I am still trying everyday to do better and some days are better and some not so much. But overall it has been a pretty AMAZING year for me!



I am so excited for the amazing goals I have set for 2015 and can't wait to share all of them with you. I am so thankful for the wonderful blessings I got in 2014 and for my healthy family. Thank you so much for joining me on my journey because I love hearing from you and knowing that someone is reading. Here's to 2014. And because it is worth fighting for let's make our dreams come true in 2015!

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