HAPPY DAY 1!!! It's been the most anticipated program, with the largest coach test group and biggest launch in the history of Beachbody! 80 Day Obsession At Home Workout STARTS TODAY! Have you joined us yet?
80 Day Obsession is a Total Body Transformation program with a strong emphasis on training the butt and core. It's 80 days of OBSESSIVE focus on fitness and nutrition, spread over 13 weeks.
There are 80 different workouts! Each and every workout is different. There are 6 different types of workouts but weekly you change how many sets or reps and amount of weight you use to constantly push yourself towards change. Plus it was filmed in live time giving it a real feel that you are not the only struggling (because the cast is working just as hard as you are and they will tell you!) There are a total of 3 phases and each phase increases the intensity of the workout.
What's The Nutrition Plan All About?
There is a specific nutrition plan with this program. It is called Timed Nutrition. It isn't new, but it is something that has never been done with any other Beachbody Program like this. Timed Nutrition sounds complicated but it isn't. It tells you what to eat, when to eat it and exactly how much to eat. Takes the guess work out of when to eat. Why is it so important? Because it is helping to fuel your body for your workouts with pre-workout meals and also help get the nutrients back into your body after your workout and aid in recover after your workout. There's no starving. It's a plan that has you eating fruits, veggies, healthy carbs, protein and healthy fats.
Get this BUNDLED KIT through this link plus it makes me your coach so you get to work WITH ME. I picked this bundle kit specifically because it gives you the same daily shake that I LOVE that helps cut my cravings but it also gives you a chance to try out the pre workout drink and post workout drink. Perfect pack to get your feet wet! When you order I WILL get in touch with you either by Facebook or Email within 24 hours and help you get started right!
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!
