Wednesday, February 15, 2017

Choose What You Sacrifice To Reach Your Goals Or Risk Sacrificing Your Goals

It takes a lot of discipline to stick with a nutrition plan and daily exercise. I personally aim for 5-6 days a week because I know I am not perfect and life happens. It always happens. But there is still some sacrifice involved with deciding to live this lifestyle. But you have to look at the long term results. Are you really sacrificing?

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