Wednesday, October 28, 2015

November 30 Day Squat Challenge


New month means a whole new monthly challenge! Here we go 30 days to a sexy, lifted, slimmer, rounded butt!

You do not need to do these all in one sitting (squatting) Break it up throughout the day. That's ok. Your goal is just to follow the amount of squats per day! Let me know if you are doing this! Comment below or send me an email. Need daily support and motivation? Follow me on FACEBOOK or join my monthly challenge group! Hope to see you there and GOOD LUCK!


And, of course, be sure to like our 
FACEBOOK page and follow us on PINTEREST for motivation, clean eating tips, and healthy lifestyle resources.

1 comment:

  1. Great post. I love your blog. Please visit my blog to read about Nordic Lifting Knee Sleeves.

    ReplyDelete

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