Monday, May 18, 2015

Sizzlin' Summer Is HERE!

I don't know about where you live, but here in central VA, it is getting hot outside! To me, mid May is the beginning of summer. Being an Arizona girl born and raised mid May is when it is just plain hot out and it will only get hotter. Well now in VA this is when the humidity starts to sky rocket and doesn't let up until October. Yeah we get our nice day here and there of low humidity but for the most part it is going to be SIZZLIN' OUTSIDE!

So let's talk about this summer time. Summer time the dreaded time of year where it is swimsuit season. Time to hit up the pools, beaches and splash parks in our case to beat the heat. This year I want to feel comfortable in my own skin. I don't want to look back in my pictures and hate what I see. I am starting NOW to work on that and I wanted to invite you to join me in my next private accountability group that will begin JUNE 1st.

Something amazing happened this weekend. We had Collin's 1st birthday party and I for the life of me couldn't eat the cake. AT ALL. It tasted bland and just not satisfying. I mean it was good cake. Everyone said so and the place I got it from I have always enjoyed their products but it just didn't taste right to me. If you would have told me last July, when I joined my first challenge group, that sweets, junk food and fast food would not taste right to me, I wouldn't have believed you. I have made changes to my life that have helped me come this far. To not want to eat any of that stuff. Yeah, with the pregnancy I fell off the wagon. But I am human. We all make choices that we aren't happy with. That will not happen again! I assure you! I drink Shakeology now everyday and I know that this is what has helped me kick the sweets and to me, a person who is addicted to sweet, this drink is PRICELESS!

I promise you that I am changing my life. Making choices daily to better myself for me and my family. I have found through working out that I am happier. I have more energy and I want to do it more and more as each day passes. And I want to help you gain more energy, be happier and want to exercise. I want you to be comfortable in your own skin. Make goals and ACHIEVE them. And I know you can because you can do anything you put your mind to!

So Join me this JUNE for our challenge group to help you get started! Fill out the form below to let me know you are interested!

You will get:

One on one support from me to help you set and reach your goals.

Daily motivation.

Work with a program that is just right for you to fit your lifestyle.

Provide you with recipes and a meal guide

Daily dose of nutrition.

Plus you will be with other people just like you in our PRIVATE accountability group where you can ask questions and get real answers.

Our Motto for June is: It's not about being skinny. It's about gaining confidence, better health, more energy and HAPPINESS!

(Please do not apply if you are currently a Beachbody Coach, are already working with a Beachbody coach or are not willing to make a small investment in your health and wellness.)

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