Connect the Dots Ginger | Becky Allen

Wednesday, June 1, 2016

Bump Update: 24 Weeks

Hello to entering my 6th month of pregnancy! YAY! Things are coming along nicely. Elyse is kicking me like crazy all the time. I am even getting woken up at night from her. She is just getting bigger and bigger and so am I! I have really noticed this week that I can't bend over anymore when cleaning up toys. I am encouraging the boys to be on toy pick up more so that they understand I need their help. They do okay at it. But they are only 4 and 2! 

We celebrated Memorial Day this past weekend. Matt grilled for us, which was amazing as usual, and I made a nice dessert however, I just can't handle sweets like I used to be able to. That is a good thing. That means that I am not over eating too much crap which I think is why my weight has been so good. I am still gaining a pound a week. This morning was hard to look at the scale because I am just a few ounces shy of 250 and that is a big number! I don't like that number. But I am really trying to trust the process, trust my body, and be diligent in what I put in my body to help me have as healthy of a pregnancy as possible considering the weight I am at. 

Total Weight Gain:  12 pounds total weighing in at 249.8 pounds. Oh man, my mind went crazy over seeing this number. I am getting so close to the weight I was a year ago after my miscarriage, and before I started taking care of me again. It freaks me out, but I am trusting my body and the process. And I have the tools now to get back to where I want to be after Elyse arrives! 

Symptoms: Just the regularly occurring headache, some morning sickness. Thankfully not as many cravings for carbs this past week.
Baby’s Size: Ear of corn (~8.5 inches, 1.5 pounds)
Maternity Clothes: Yes, bottoms need to wear maternity or stretchy pants. Tops I wear maternity now and my bigger t-shirts.
Stretch Marks: I already have a ton that I got when I gained weight years ago. So nothing new.
Gender: GIRL!!! 
Sleep: I am only waking up once a night to go to the bathroom. I am flipping over from one side to the other a lot, but often times I end up on my back. She is starting to kick me awake at night now.
Miss Anything: Sleeping comfortably flat on my belly or back! Sleeping through the night. 
Cravings: Just been in a funk and haven't wanted to make dinner or decent meals for the fam. I have just been more tired this week, or lazy. I haven't really been craving anything this week, except maybe my Shakeology. I have been consistently drinking that every morning. It is my easy, no thought process meal that tastes great and is great for me! 
Aversions: nothing yet
Excited About: Matt and the boys feeling her kick for the first time. I think it will happen this week as she is going to town kicking me lately. Especially when my student play her namesake song, Fur Elise.
Workouts: Got in my workouts 5 days a this past week, which is awesome! I have been going on walks, doing 21 Day Fix yoga & pilates specificallyDiary Of A Fit Mommy's Fit For Two 2nd Trimester workouts and the Beachbody On Demand Active Maternity 2nd Trimester workouts. I really did well this week with the workout dept! 
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey!

Tuesday, May 31, 2016

Age Appropriate Chore Chart For Kids

I am always struggling to find the right chores for my kiddos! Check out this awesome chart to help you get an idea of what might be good for your kids! 

The chart comes from Maria Montessori who opened her first classroom in 1907.  It was based on the idea that kids learn from doing more than sitting and listening to a teacher.  

This concept extends beyond the classroom and can also be applied to things in life.As part of this education philosophy, this chart was created to outline what kids should be doing to help around the house based upon their age.

I view this chart as simply suggestions. All kids are different and that needs to be taken into account as coming up with specific chores for your own child.
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

Monday, May 30, 2016

Declutter The House: Round 1

(furnace room)

Last week I shared that we were going to start decluttering our house before Baby Elyse joins us. You can read about it HERE! And well, this past weekend was ROUND 1! And boy did we do great! Not only did we clean out one room, but our second storage room (furnace room)! And the second room, I wasn't even planning on doing, we like REALLY CLEANED IT OUT! There is almost nothing in there now which is great!

And in the main storage room (yes we have 2) a good portion of it is strictly baby stuff that will be pulled out and put throughout the house just before Elyse arrives! I think we did pretty well.

On top of cleaning it out, we donated a ton of Mason's old toys, with his permission and help, that he no longer plays with because he has so many,  plus many other items were donated as well. It took 2 trips in our van to get all the stuff to Goodwill. Which is GREAT! I am so pleased with our progress and honestly feel like a little weight has been lifted from my shoulders. Now...to continue and do other projects I have for myself...What to do next? Painting?

You can compare this first image of our main storage room to the lower 2 to see how much we actually did do! 



Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

Friday, May 27, 2016

FIXATE Turkey Sloppy Joes

My nutrition has been not good lately. I have been craving all things carbs. And sadly I have started giving in. I have noticed two things from it. 1) My body doesn't like carbs and reacts negativity to them. I am bloated and just feel sluggish. And my body just doesn't digest them too well. 2) The more I eat of them the MORE I WANT THEM! It is not good. So it is time to cut back and get back to what I know I should be doing, and DO IT! NO EXCUSES!
I am already planning and prepping for next weeks meals. I need to get back on track and switch up the same old, same old meals with some different ones. I went digging in my cupboards and pulled out FIXATE! I love this book, and I can't believe it has been up in my shelves for so long. Everything tastes amazing and it is so easy to follow! This coming week I am making these Turkey Sloppy Joes. I think of this more sweet and savory because of the maple syrup. It just makes it so good! Check out the recipe, give it a try! And hey, if you want 100 other yummy, easy recipes, you can ORDER YOUR VERY OWN COPY TOO!

COOL THING: There are so many ways you can eat them! Check out the serving suggestions below!

Serving Suggestions: 
1) Serve open-faced on one slice of low-sodium whole-grain sprouted bread.
containers: 3.5 greens, 1 yellow, 1 red, 1 tsp
2) Serve over 1 cup Zoodles.
containers: 5 greens 1 red, 1/2 purple, 1 tsp
3) Serve over 1 cup cooked whole wheat pasta or quinoa
containers: 3.5 greens, 2 yellow, 1 red, 1 tsp
4) Serve in 2 large romain lettuce leaves
containers: 4 greens, 1 red, 1 tsp
5) Serve on 2 corn tortillas
containers: 3.5 greens, 1 red, 1 yellow, 1 tsp

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey!

Thursday, May 26, 2016

Bump Update: 23 Weeks

Hello first trimester symptoms again! WHAT?!? Why, when? WHAT THE HECK? Seriously! I have been having some serious carb cravings and morning sickness. It is the craziest thing. And when I did give in to my cravings I felt like crap and had morning sickness. It was an evil cycle but for the most part it is what my body wanted. I am still trying to keep it clean. And will be cutting back on the carbs and eh-hem... Peanut M&M's. (they seem to be my sweets of choice for this pregnancy. Mason was ice cream, super thick chocolate shakes. Collin was Oreos. This one M&M's. I could eat them all day long! 



Oh and Monday, I got to see our little girl via ultrasound! I had my mid-pregnancy check up and everything looks great. The fun part was seeing her suck her thumb, yawn and the crazy part, seeing her kick at me and feeling it at the same time. I don't know why but it is just freaky cool! Since Monday she has been so active. I don't know what happened but it seems like she is kicking me all day and night long! Any time I want to rest she just starts going at it. "ROCK ME TO SLEEP MOM!" Anyways. It has been fun, but man she is very feisty!

 (Baby Elyse. Weighing in aprox. 1 pound 1 ounce.)


Total Weight Gain:  11 pounds total weighing in at 248.1 pounds. EEK! Well that jumped up didn't it!?! I was sick going into last week and at the beginning of this week I was up 10 because I had to weigh myself for my ultrasound appointment. So it is going up about 1/2-1 pound a week right now.

Symptoms: Just the regularly occurring headache, some morning sickness and CRAVINGS FOR CARBS! 
Baby’s Size: Papaya. Saw a papaya at the store yesterday and it was HUGE! 
Maternity Clothes: Yes, bottoms need to wear maternity or stretchy pants. Tops I wear maternity now and my bigger t-shirts.
Stretch Marks: I already have a ton that I got when I gained weight years ago. So nothing new.
Gender: GIRL!!! 
Sleep: I am only waking up once a night to go to the bathroom. I am flipping over from one side to the other a lot, but often times I end up on my back. She is starting to kick me awake at night now.
Miss Anything: Sleeping comfortably flat on my belly or back! Sleeping through the night. 
Cravings: CARBS! Big time. This is the first time where I just want to eat carbs, breads, pasta and goodies all day long! I have not been fighting it very well this week and have given in. Hence why my weight has probably gone up. Plus carbs don't really like me, so when I eat them my tummy gets all in a funk.
Aversions: nothing yet
Excited About: Picking out the coming home outfit and her first photo session outfits. (YES OUTFITS!) I can't wait to show you guys what I am getting! 
Workouts: Got in my workouts 4 days a this past week, which is awesome! I have been doing 21 Day Fix yoga & pilates specificallyDiary Of A Fit Mommy's Fit For Two 2nd Trimester workouts and the Beachbody On Demand Active Maternity 2nd Trimester workouts. 
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey!
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