Connect the Dots Ginger | Becky Allen

Sunday, February 9, 2014

February Week 1 Workout Recap

1st week of Feb is already over and done with. Anyone else think that time is FLYING BY?!? I can't believe that my race is only 2 weeks from today! After yesterday though I am very thankful that it is only 2 weeks from today because this body is ready to back off on its mileage. This week along, whew! I was one busy gal at the gym.

A few notes on how this week went. I am tired, like all the time. I feel like I go to sleep within a few pages of my book that I read when trying to go to sleep. On Friday night I was playing my hypnoBirthing CD instead of reading and I fell asleep at some point but when I woke up about 3 hours later I was in the same exact position I fell asleep in. I hadn't moved one bit which is odd for me since I am tossing and turning most nights now trying to get comfy! But the CD knocked me out! So thankful for the deep sleep I was able to get in those 3 hours.

I have still been having major round ligament pain in my lower belly. The taping does help on the long runs but I finally caved and got a support belt and it helped me a TON yesterday on the long run I did. I didn't hurt too bad until about mile 9 since that was the point at which I hadn't gone past. So it was new territory for my body but I have come to realize that mile nine is my, must push past point!

Also new to this week is the baby bouncing on my bladder. Every time I did a running stint Collin would sit right on my bladder so every step made me feel like I had to pee. Then when I did there was nothing there. Very uncomfortable and the belt seemed to help lift him off of that area which I was thankful for yesterday!

So here it is: My workout recap

Monday- rest
Tuesday- 3 miles run/walk (15:13 min/mile)
Wednesday-3 miles walk (16:20 min/mile)
Thursday- 1.5 miles (mile 1 at 14:30 min/mile; .5 mile 16 min/mile)
Prenatal yoga class
Friday-4 mile walk (16:23 min/mile)
Saturday- 11 mile run/walk (15:17 min/mile)- LAST long, long run before Princess half!

Total Mileage 22.5 miles at 26 weeks pregnant!

Friday, February 7, 2014

Disney On A Budget


2 weeks from today we will be leaving on our little "trip". Little HA! This is a big trip for us and with that has come a lot, TONS, of pre-planning to make sure that it goes nice and smoothly.

As you know vacations can become pretty pricy. And trips to Disney, well they are pricey! We are attempting Disney on a budget this time around. So here are some ideas that we have come up with to help save some pennies on this trip.

~Since we live on the east coast we decided to drive and take what we wanted with us. We figured that driving would be about as much as flying since Mason now requires a ticket to fly so we would be paying for 3 people to fly. We are splitting up the driving between 2 days though to make it easier on this momma to be and a 2.5 year old. I am so excited to be stopping in cities that I have never visited before!  Since we are driving we can take Mason's mattress with us since he has never slept in a twin sized bed yet plus his toys and some of his plates and cups. Plus toys and other things that he likes. I feel like we are going to pack up the whole house just for this kid! (so thankful for my van! It can haul a ton of stuff!)

~Time share- We are going on this trip with a friend and her hubby and we are staying in a time share as opposed to staying on the Disney Resort. (The night before the race K and I will be staying on Resort while the men stay at the time share so that her and I can get some sleep before the very early wake- up call!) By doing this we are able to save money. Try to see if timeshares have transportation provided to the parks or not because then you have to pay for parking everyday or every time you leave and come back to the park. Which can get pricey.

~Bring your own food. With staying in a Time Share we are getting a full kitchen. Disney resorts do have some accommodations that have full kitchens in them so there are some options there. And if you fly it is hard to bring your own food but you can still shop at the store and make your own food and still save money. Food at the parks can get expensive!  Dinner- I am bringing 5 freezer meals for dinner with us. We are keeping them good in a chest with dry ice on the way down to make sure they stay frozen. Pack a lunch- We will be brining our lunches with us on most of the days. I am making all the bread needed for PB &J sandwiches and will have some snacks pre made for the days to keep the kid entertained. We are stopping at the store to get the basic essentials that we will need for the week, fruit, veggies, milk and eggs.

~Bring you own water bottles. There are drinking fountains all over the parks and water bottles get expensive if you have to buy one every time you get thirsty, and our kid, LOVES water! So this is a must for us, his cup and water bottles for us.

~There are different ways to get discounts on ticket prices. Military can go through their MWR to get military priced tickets. Travel agencies can possibly get you a discounted package price or AAA might have variation prices or purchase a package with lower prices. Most people want to spend 5 days at the parks but they might only have a 4 day and 4 night package. It might save you a ton of money to do that option instead of the 5 day option.

I still have a ton of things to do before we leave but I can't believe that this is so close now! I love Disney and am so excited to see Mason experience Disney for the first time!

Tuesday, February 4, 2014

Good Days & Bad Days

I am at that point where I will often have a good running day and a bad running day thanks to this little guy I'm carrying. And they can be completely back to back. Case in point: Yesterday. BAD RUNNING DAY. The whole day my stomach just felt queasy and every time I got ready to go running I would need to postpone because it just didn't feel right. So I didn't run or walk yesterday.

Today, good running day! I felt strong and ready to get going. Mason is the one who took forever to let me get him dressed to get to the gym. I did my 3 miles with a different type of plan in mind, didn't really work and went back to my old plan but at least I tried something new. I still finished in just over my 15 min/mile requirement I have placed for myself. The first mile and a half though, wow, my round ligament doesn't like me very much but after that point it lessened up a bit and I was able to continue. But now I know that it will take me at least 2 miles to feel comfy running.

On another note, all the half marathon paperwork is up on RunDisney along with the course map. I found out what corral I am in, and it isn't the last one, YEA! But there are also 1,778 other runners with me in my corral alone! Looking at the map too, after this Saturdays run I will know I can do 11 miles and miles 12 and 13 are at Epcot so that makes me happy because once I am in Epcot I know I will almost be done! The only thing they don't list on the course map is the bathroom stops! I know that there is a "real" restroom in Tomorrow land. But reading another blogger today from her review of the marathon is that there were really long lines for that bathroom, for most of them, so a little worried there because I don't have too much time that I can slow down and stop and I will probably need at least 2 stops. Anyhew! Less than 3 weeks to go! I CAN DO THIS!

QOTD: What do you do when you have a "bad" running day?

Monday, February 3, 2014

January Week 5 Workout Recap

Sorry, meant to post this yesterday! I am at the point in my pregnancy where I am starting to feel, UGH when exercising. It is becoming more and more difficult to do my runs. I am noticing that I have started to slow down, just a fraction, but slow down the nonetheless. It is taking more energy to run and I am really excited that the 1/2 is this month, at the end of the month but still it is this month and then I can back off on running a little.

Mondays at the gym it is often difficult to find a treadmill to work out on. And I have only been allowed to get my 30 minute in before someone is waiting behind me for my machine because ALL of the machines are taken up. This happened last Monday. Tuesday was Mason's 2.5 year check up at the doctor and he got his flu shot and wasn't up for going out afterwards so we came home and I let him sleep. Wednesday, Thursday and Friday became my running days, and I won't be able to do that again. I need a day off in-between. On Friday though I did get my belly taped. It helped me on Friday and on Saturdays not so long, long run. I will have the guy tape the belly just a little differently as I still had some pulling on my right side from the round ligaments, but I think it is because the tape didn't go under my belly on that side, it kind of crossed over it and I need the "lift." I am getting it done again on Friday for my last LONG run before the 1/2 doing 11 miles. I will see if it helps. If it doesn't then I will try out a support belt which a friend at church offered to let me borrow. But I am just happy that the 1/2 is so close now because seriously every week I ask my self, "What are you thinking!"

Monday: 1.5 miles walk on treadmill 30 min elliptical
Tuesday: rest
Wednesday: 3 miles walk/run (15 min/mile)
Thursday: 1 mile walk/run (15 min/mile)
Friday: 2 miles walk/run (15 min/mile)
Saturday: 5 miles walk/run (15:10 min/mile)

Total Mileage: 12.5 miles at 25 weeks pregnant

Friday, January 31, 2014

5 Months Pregnant

I am now into my 6th month of pregnancy and thought that I would write about how the 5th month of pregnancy
has gone.

Per whattoexpect.com at 20 weeks the baby is as big as a large banana and about 11 ounces in weight. By 24 weeks the baby is about the size of a cantaloupe and is weight at about a pound and a half.

At 23 weeks my belly felt like it went through a growth spurt and got a little bit bigger. It was also the week that I had massive round ligament pain in my lower belly so something changed but since then it has lessened.

I am still running thanks in part to having set my goal of running in the Disney Princess Half. To be honest if I wasn't running in that race next month I don't know if I would still be running right now. I would still be exercising but running, probably not. It is hard to run while pregnant. Half the time I don't have the energy to do it but I am doing it which amazes even me. So I am thankful for the goal I have made and am sticking to it.

With that being said, I don't think I would be running and not because of laziness but because I have been getting really bad round ligament pain while running. It usually occurs for the first mile to mile and a half then it goes down for a bit. I have to remember to drink tons of water starting on Thursday if I have a long run on the weekend to help so that the pulling, or cramping isn't so bad.

I am still napping or resting everyday for about an hour and a half to keep my energy up for later in the day. I feel like I am so much more busy right now than I was last month which I am thankfully, but I am starting to feel more anxious because I know that May is going to arrive very quickly! It is already the end of January and February ALWAYS flies by. But other than that I really am feeing great.

I am still under 2 lbs what I started the pregnancy at, but I suspect that I should start to gain some weight now that the baby is starting to pack on the pounds.

This next month like I said I know is going to fly by. I have recital pieces for my studio to find and assign, every weekend is packed with still like we have a baby shower one weekend and a birthday party the next. Plus I am painting Mason's big boy room this month and moving him into his new room when we get back from our trip, oh and WE HAVE OUR TRIP to WDW. I am so excited but nervous but excited! The month will fly!




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