Connect the Dots Ginger | Becky Allen: Plus Size Fitness: Core Strengthening Workout

Tuesday, October 10, 2017

Plus Size Fitness: Core Strengthening Workout

Who wants stronger abs??? Who wants stronger abs without doing any crunches?!? Check out these exercises that will work your entire core! 

Complete 3 sets of 8-15 reps per side with a 30-45 seconds rest between each exercise.

Want more PLUS SIZE FITNESS EXERCISES? Check out this Total Body Strengthening Workout


Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!
Related Posts Plugin for WordPress, Blogger...