I asked my doc. Not really. He said, that the moon doesn't really determine labor starting but what he has noticed is a drop in the barometric pressure usually does. And coincidentally, that is what is going on right now in my area. We have a huge drop in temps this weekend right when the full moon is at its peak. So for those of you willing try try out an old wives tale, Friday is the time to dance naked under the full moon and hope that your water breaks and you go into labor! As one girl put it in another group I am in, fingers crossed and legs open!
The best bet to help your baby come out on time, is to be patient and stay relaxed. The last thing you want to do is to get anxious and bouncing on your feet watching a clock wondering when it will happen. That is like waiting to watch water boil. IT TAKES FOREVER and can get frustrating! When your baby is ready and your body is ready it will happen.
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Frog Position- can lean against your bed or couch too. |
Nipple stimulation
Sitting in deep squats (frog position)
Sex
Talking to your body and baby (meditation)
Bouncing on a birthing ball
Pelvic rolls/tilts
Baths to help relax
Cat/cow movements or resting on your hands and knees for a time
Nesting is a great way too. Clean around your house. Get it ready so that you don't have to worry about it after baby comes. Scrubbing your floor is a great position because you are on your hands and knees and it helps your pelvis open up more allowing the baby to sit in your pelvis more.
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