Exercise: This past month I did mostly 21 Day Fix, but I also did a Workout With Me 5 Day Challenge where I changed programs every day to try out new programs. I've been streaming all of my workings using the Beachbody On Demand with the all access pass.
Weight: Pre-pregnancy weight:237.7. Weight morning of birth: 265. Current weight May 1: 246.0. This whole month I have been between 244 and 246. I know it has to do with my eating so things are being change for this next month. I did not like seeing the scale going up. I have worked way too hard to start gaining weight back.
May Goals: IAfter gaining back 2 pounds I am not happy. I seriously have worked too hard to let my nutrition get the better of me. I had been having something sweet and or salty every day for the past couple of months. I am pretty dang sure that is what is holding me back. I am still aiming to lose 1 pound a week since I am exclusively breastfeeding. 4 pounds would be great by the end of the month. I started a new to me workout program (I loved it so much with the 5 Day Workout Out With Me Challenge, that I wanted to do it this month P90X3. All workouts are 30 min max. Almost every move is a combo move so burning more fat because using more muscle! I am also following my nutrition plan to a T and allowing myself a "cheat meal" every week. I am now 5 days into it and every time I get a thought for a sweet or treat I just tell myself, I can wait until Sunday! So it hasn't been too bad after I remind myself that. Plus the accountability from sharing my journey and in my groups is what is keeping me going everyday. I have a natural drive to exercise and eat right, but I have even more of a kick to just KICK BUTT and show everyone that it is possible to lose weight while breastfeeding. (interested in joining my private support community? CLICK HERE TO JOIN: CONNECT THE DOTS TO YOUR HEALTH, FITNESS AND LIFE Private Online Community.
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