Friday, June 23, 2017

Plus Size Fitness: Upper Body Fat Blasting Workout

I can't wait for my arms and back to be toned and defined! Check out some of my favorite moves to blast the fat and help me strengthen my upper body!

8-10 reps- Repeated 2 times (I'm personally using 10 pound weights, but use whatever weight feels best for you)

Want more Plus Size Fitness Exercises? Check out This Core Strengthening Workout! 

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