Connect the Dots Ginger | Becky Allen: Plus Size Fitness: Upper Body Fat Blasting Workout

Friday, June 23, 2017

Plus Size Fitness: Upper Body Fat Blasting Workout

I can't wait for my arms and back to be toned and defined! Check out some of my favorite moves to blast the fat and help me strengthen my upper body!

8-10 reps- Repeated 2 times (I'm personally using 10 pound weights, but use whatever weight feels best for you)

Want more Plus Size Fitness Exercises? Check out This Core Strengthening Workout! 

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!


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