Connect the Dots Ginger | Becky Allen: Standing Ab Workout

Sunday, December 6, 2015

Standing Ab Workout

Since December is Ab month I wanted to share this awesome STANDING AB ROUTINE! Not all abs are defined doing crunches on the floor. Actually one of my favorite core routines I have ever done is in PiYo and almost all the moves are standing positions! And boy howdy does it work your body!

Check out these workouts to try and add a variation to your December challenge!

Are you following me on FACEBOOK yet? Check me out!

7 comments:

  1. I was thinking to try at home exercises as I have gained a few pounds and have gotten very lazy, plus my stamina has dropped severely. These seem like easy workouts and will try them.

    ReplyDelete
  2. The information you have posted is very useful. The sites you have referred was good. Thanks for sharing.. 100mg Kamagra

    ReplyDelete
  3. Been searching for such an astonishing web diary like this for a long time.
    Tanning Tips

    ReplyDelete
  4. I have read so many advertisements about weight loss products that claim to magical results and that too within a few days. Honestly, I have been exercising regularly for past six months, and now I can feel the difference, so I don’t feel that you can get a curvy shape without making sincere efforts. ~ Cesar

    ReplyDelete
  5. Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks. health for women

    ReplyDelete
  6. It would appear that the writer has put an impressive measure of determined work into this.
    Healthier Land

    ReplyDelete

LinkWithin

Related Posts Plugin for WordPress, Blogger...