Life of a Busy Mommy!

This past week was CRAZY in the Allen household! It was my first full week back at teaching, last week it was only a partial teaching week. And to top it off Matt was gone for 4 DAYS! I was by myself with the 2 boys for 4 DAYS! Needless to say it got a little stressful and crazy! Both boys were missing Daddy like crazy and Mace was tired of dealing with just me. I didn't pull any hair out, the house survived and we are all in one piece but man I am so thankful that I have my hubs here to help me with the boys regularly because I need that break in the afternoon to just decompress!

It was so cute when Matt got home. Mason just wanted to hold him and hug him and didn't want to go to bed but we promised lots of playing the next day (which he did) just with daddy! Collin was cooing up a storm just to Matt when he saw him. (Matt got home around 9 pm by the way!) Collin was talking to Matt, like trying to have a conversation with him, telling him everything that he missed while he was gone,  and it was so cute!

So back to normal life now, yay! Coming up this week we have my weekly PiYo recap, Collin 3 month post (I know, already), and Running Tips and Tricks! See ya tomorrow!

Also there is still some room left in the PiYo test group! If you are interested let me know!!! Make sure you JOIN my team here!

PiYo Week 3 RE-DO

Now that I have officially redone week 3 I can talk about it! OH MY OH MY How much do I love BUNS! It was awesome! I was sore from the bowlers move for 4 days. 4 DAYS PEOPLE! I haven't been that sore from working out in forever and that is going back to my first week with my personal trainer where he literally kicked my butt and pushed me to my max to see where we start from! But yeah, I felt it like crazy in my thighs for 4 days. Then core the next day, oh boy! IT WORKED ME HARD AND GOOD!

The only workout last week I didn't do is the strength interval on Saturday. My legs were toast after still be sore from BUNS and also from my run with the training program that morning and trying to keep up with MJ! Now she is an inspiring woman who makes me want to push harder every single day! 80+ lbs down and still rocking it in the weight loss dept! LOVE HER and so glad I met her!

Anyhew I am also noticing that I am more flexible. During some after workout stretching I was able to reach further and my legs spread more apart without killing my hamstrings. I totally need my hamstrings looser! I love it when Chalene tells us to lift our tail bone or pop a hip out here or there. I feel the stretching so much more deeply.

Also this was my first week that I kept plank up during the whole routine. I only dropped onto my knees when going to Chaturanga because I am still working on getting my tricep pushup. OUCH! 

I am going into the final week of the first half of PiYo this week and super excited. I got to start it off with SWEAT last night, had to wait for the kiddos to be in bed. But after this week, it gets more difficult I assume because Define upper and lower is gone and it goes into DRENCH and SWEAT a ton! 

---Beginning August 25 I will be hosting a Exclusive PiYo test group on Facebook! Let me know if you are interested in joining my team and group!!! Leave a comment, msg me, email me or click here and click JOIN TEAM! 

RIP Robin Williams

Such sad news on the passing of a great comedian! Robin Williams. He was in so many movies that I really enjoyed watching over and over again! Robin Williams, may you find peach and happiness since you brought so much happiness to so many. You will be missed.

~Mrs. Doubtfire~

~ Aladin as The Genie~

 ~Hook~

 ~Jumanji~

 ~Night at the Museum~

PiYo Test Group

Ok, you have all seen me post about PiYo over the last few weeks! What do you think? Would you want to try it out too??? Guess what!?! You can! I'm going to be hosting an exclusive (meaning like 5 people only) PiYo test group in 2 weeks through Facebook!!!

~What is PiYo? It is a fusion between Pilates and Yoga while being a cardio work out. You are always moving so you are burning calories all the time!

~What benefit will I get from PiYo? A sweating cardio workout, every time! flexibility, flexibility and more flexibility!

~Can it really help me? Sure can. Are you a runner like me? Well it will help to loosen up your almost always tight hamstrings. It will strengthen your core  and it will give you the strength workout using your own body weight that we need to make us stronger.

~I have bad knees or wrists can I still do this? YES! Every move has a modification to it. You wrists will get stronger every week, I had weak wrists before and they are doing great!

~Can I actually lose weight? YES YOU CAN! Because it is a cardio workout you are burning a ton of calories. AND When you pair it with Shakeology you will lose even more, plus combat those cravings and get all the vitamins you need in a day!

~I don't have time to work out. YES YOU DO! Most of the workouts are 25 min or less! You don't need hours worth of exercise because of the power moves you are doing and you are constantly moving (you can drop to a rest position at any time to recover thought) so you are burning a ton of calories!

SERIOUSLY PEOPLE! PiYO is AMAZING! I love it. It is a ton of fun and as a nursing mother I have had no back pain since about a week into the program because my core is tightening up. I have been more flexible and my hamstrings are not as tight as they were. My muscles have been sore though because I am working them but seriously this is a great workout. I am on my 4th week this week and will have pictures posted next week, but I am losing more and more inches every week! I feel better in my clothing! Please think about this, let me know if you have any questions because this program is truly awesome! Click here for more info on PiYo and send me an email with more questions or to reserve your spot! connectthedotsginger@gmail.com

August Week 1 Weekly Recap

Another week down and it was even my first week back to teaching! So it was a busy, big week for me. I teach private music lesson out of my home and during my lessons on Tuesday, Collin slept the whole time in his swing and part of the time in the swing during my Friday lessons. He did pretty well, but I only had 3 lessons this past week and this coming week is a full schedule, and Matt is out of town, OY! so we will see how it goes with having a babysitter and all.

This weeks workout went really well. I did a re-do of my weekly workout for PiYo since I missed so many the previous week and I did very well this week! My legs were sore from the Buns workout for 4 days! CRAZY! Just finding the time is the hard part. My goal this past week was to wake up early to exercise and I couldn't. Collin starting waking up in the middle of the night to feed and I have been an exhausted zombie mommy all week so waking up at 5 am when Mace and Collin were sleeping in till 7:30 didn't work. Thankfully they both go down for Mommy quiet time at the same time so early afternoons are working.

Workout Recap: 
Sunday: Rest
Monday: PiYo: Lower
Tuesday PiYo BUNS
Wednesday: PiYo Core
Thursday: PiYo Upper
Friday: Rest
Saturday: 3ish mile run (ran with the training program today sans Collin so I really got to get out there! Wasn't consistent running as I was stopping to help cheer ladies on their runs but I joined some ladies and ran with them, double backed and joined other ladies and so forth. It was pretty cool and I was was pretty worn out. Ran back in with M and she KILLED ME! I was running at a faster pace than I am used to which is good and we were working on hills!