Connect the Dots Ginger | Becky Allen: 5 Minute EASY Chair Workouts

Monday, April 13, 2015

5 Minute EASY Chair Workouts

I can't do squats or lunges, it gives me that wonderful WOOZY feeling that I am just getting accustomed to, but I need to keep up the strength in my legs. Wanna see what I did today to help me out? Here ya go! No squats or lunges here people. Safe exercises that weren't heart racing cardio workouts that would make me pass out.

On a bright note. I can't bend over to pick things up. Does that mean that I just let my living room that is scattered with toys stay a mess? YEP! And I am ok with that. Thankfully today, Mason decided it was a good day to help me out and pick up all the toys. So thankful for his "good days."
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