Old Wives' Tales To Evict Baby

Are you one of those mommas who is READY to be Done being pregnant. We all get to that point. I was there the day before I was induced with Mason. I couldn't get comfy, I was excited to meet my little man and I just wanted him out. But to avoid the induction I tried a few Old Wives' Tales to try to self induce. They didn't work for me but some of these are worth a try if you really want to push the evict button on your little one. 

*Disclaimer: I am not a doctor. I am me, providing a speaking outlet and I have my own opinions. Consult your doctor if you have any questions about self induction or at least please, let them know prior to if you are going to try some of these so they can tell you the pros and cons.*

Please keep in mind that babies cook for their own time. If the baby is not ready to come out, then these will likely not work. Also think about possible healthy problems that can happen with an early baby. You due date is an ESTIMATED due date and can be off as much as 2 weeks either side of the EDD.*

Let's talk about sex, baby! - Yep, what got you into this can certainly get you out of it. Interesting thought. At this point if you are seriously considering eviction you probably feel huge and not sexy at all and don't want to even think about sex, but yes sex can help you out. Semen contains prostaglandins, a hormone that can help ripen (soften and open) the cervix and possibly lead to contractions. 

Also having the big "O" can release the hormone oxytocin, which is the natural form of pitocin, by the way and can help stimulate contractions.  (AVOID sex if your water has broken or there is bleeding. Great for lead up to due date.) Helps to strengthen your relationship with your partner too, considering that you won't be having sex 4-8 weeks after you have baby.

Nipple Stimulation: Another pleasurable thing. These are good for you and your partner to help strengthen your love for each other and it can be fun! Gentle rubbing or stimulating can release oxytocin, which can help stimulate contractions. (caution: contractions brought on in this manner may be long and intense and cause baby stress including slowing the fetal heart rate. So please don't go overboard with this.)

HOT! HOT! HOT Spicy Food- Cinco De Mayo is right around the corner. Go to your fav Mexican restaurant and enjoy some spicy tamales or hot sauce. Or check out Spicy Thai food or chicken wings smothered in super spicy hot sauce. Spicy foods help fire up your digestive system and bowels which can cause contractions. What do I mean by "fire up?" It will make you have diarrhea, especially if you are not used to eating spicy spicy food. I did this with Mason and I had weird contractions for 3 hours then they stopped and nothing more. It will possibly cause heartburn too or intensify your heartburn.

Go Tropical with Pineapple- Eating pineapple can also start labor because of the enzymes found in it called Bromelain. When eaten it can help soften the cervix. But you need to eat about 7 full sized fresh pineapples to get the desired amount and possibly well before that point you will probably have burned your mouth from the acid in the pineapple. So eat cautiously. But I still like to eat some pineapple for fun, or a virgin pina colada! YUM! 

Teas- Red raspberry leaf tea, or I am currently drinking the Earth Mama Angel Baby Third Trimester Tea, which has red raspberry leaf in it can help trigger contractions. It really helps to prep your uterus for contractions or as Earth Mama says to nurture all those mama parts gearing up for the joyous arrival of your angel baby.

Castor Oil- EWWWW! Is all I have to say. I tried this with Mason, didn't work. And it was ewwwww!!!It is an unpleasant-tasting veggie oil like laxative. Same side affects as eating too much spicy food. It will give you cramping in the intestines, it will clean out your bowels completely. It is a laxative. You can possibly suffer from dehydration because it cleans you out so efficiently. Keep in mind when your body recognizes that you are going into labor it will do this automatically, and nicely and everything will release. (laboring on the toilet is one of my fav things) 

Walking , Running, or Wogging: It may not start heavy contractions, it may make you lose your mucus plug which then can start contractions. Or you could have your water break on a walk. Walking is just good for you because as your hips sway from side to side it can help correctly position the baby farther down into the pelvis which can trigger the body into starting to dilate and then you know the rest. But it is still good for you! You will probably notice some Braxton Hicks contractions when you walk. I just decided last night that they are useful for helping to nudge the baby down since they usually occur at the top of the uterus. This is my thinking because my baby is super high and doesn't want (I don't want him) to engage quite yet.

Acupressure/Acupuncture: There are specific pressure points on your body that can cause the baby to descend and press onto the cervix which will the make softening and effacing and dilation occur. Some acupressure techniques are designed to directly stimulate contractions. Find a massage therapist or acupuncture that specializes in prenatal therapy and tell them, please use the pressure points. I am going for weekly massages right now, since covered by my insurance and in a few weeks time I will be asking for pressure points to be used. (after I discuss with my doctor of course) 

A few others that might help-

A bumpy car ride to help break your water.

Walking under a full moon to help break your water. 

Evening Primrose Oil taken orally and/or vaginally can help soften and efface. Usually started around 37 weeks pregnant until baby comes. I use a shampoo, John Master's Organics, with its main ingredient is EPO (found it at Whole Foods Market). Get a little aromatherapy everyday. 

A local bakery in my town has a claim to fame for getting pregnant women into labor by eating one of their lemon cupcakes. 

So here you have it, a fun list on how to evict that baby! Do you have any other Old Wives' tales I missed?

Thanks for reading! Also if you want to read more posts on all things pregnancy and baby check out the pregnancy tab at the top or just click here! 

Watermelon, Say What!?!

Woke up this morning to my pregnancy app that said, Baby is the size of a WATERMELON! I thought that watermelon was further along like 39-40 weeks but nope, apparently at 37 weeks my belly is bigger than a watermelon, cause the baby is the one the size of the watermelon.

Sad fact: I am allergic to watermelons. Thankfully not to my baby. Kind of scared as to what size I will be next week!

This week is my final concert with the Charlottesville Symphony Orchestra. Let's just say that playing the french horn with a HUGE belly has been a little tricky lately! Playing position, breathing (which is actually really good for me but really hard to deep breath), sitting for long periods of time without getting up! And having to hold going to the bathroom for long periods of time too (Don't you move baby!) Oy!

3 more weeks to go until I hit my estimated due date!

Wearing Pink

Looks like this summer, early on Saturday mornings if you wanna find me, look for me in PINK! Got the email asking if I still wanted to volunteer to help with the training program this summer and, yep I sure do! Just hope they don't mind me bringing a boy along. At least he will be super cute and a babe magnet!

In the area and want to join the training program? Check out the registration info at the website: Women's 4 Miler Training Program. Program begins Saturday, June 14th at 7am!

Want to run in the race? Saturday, August 30th at 8am. register here June 21 early, early, early morning because they only allow a limited number of participants and it fills up quickly!

Hope to see you there!

April Week 3 Workout Recap

I'm in the home stretch. As of today I have 3 weeks left until the week 40! CRAZY HUH! This week is super busy and next week not so much except for the studio recital at the end of the week but then after that only 10 days left. That is what blows my mind.

This past week though has been BEAUTIFUL outside! The weather has been amazing and we have been enjoying walks outside more than ever. Yes I look like I am trying to walk my baby out but seriously how can you pass up not going outside when the weather is gorgeous like this?!?

Pregnancy Changes: Still getting bigger, and bigger. Feel like I can't grow anymore, where is this baby going, but I still get bigger and bigger. Also some of my stretch marks are stretching more upwards now. I had a chiropractor appointment on Monday and got my adjustment and a wonderful prenatal massage (HEAVEN) and then a doc appointment on Tuesday. Doc said that I will have no problem making it to my due date because the baby was no where near engaged in head down position and I am not dilated at all, not one bit. I told him that was fine because I was telling myself not tom because I have things I still have to do. He just shrugged and said, "okay." Mind over matter people! May 4th I will allow my body to start making the changes needed but not till then.

Having massive pregnancy insomnia every night. 2 hours a night, can't sleep. But I require at least a 2 hour nap to function during the day. Kind of ridiculous. Getting the nesting feeling that my house has to be clean, but I don't want to clean it. OH MATT!  But other than that baby kicks a ton and he seems to be happy in there.

Prepping For Baby:  Just more sorting of his clothes for when he is a little older. Feel like I should have the bags packed. They are partially packed now, but just getting that feeling of, do it now! Ordered Mason's big brother shirt which he picked out. Excited for that to come in. Also ordered baby's sheepskin blanket, and waiting for that.

Prepping Mason for Baby:  Just same thing. Talk about babies to him. Point out babies. Have him point out babies to us. Say hi to babies. All that. It is kind of hard to prep him for something he really doesn't quite understand. Just enjoying my snuggle time with my little champ right now and soaking it in that these are the last few weeks before I will have 2 boys!

Workout: 

Sunday: rest day

Monday: Gardening day

. (Matt dug the hole for the tree and I helped hold it in place as he put the dirt back on the tree.) I did help put mulch out in the front yard. Matt did all the heavy lifting and I did the spreading of mulch and stuff.

Tuesday: Short walk with the family around the neighborhood.

Wednesday: rest day

Thursday: rest day. Mason got an owie yesterday from falling on his walk with Dad and the dog. He wouldn't keep the bandaid on and I had to monitor his finger to make sure it wasn't sprained or broken.

Friday: Longer walk with the family around the neighborhood. Mason walked most of it instead of being pushed in his stroller. I did run just a little bit to chase after Mason so I ran, yea me, but my hips were killing me the whole time.

Saturday: rest day.

Total Mileage: Not sure. Didn't track it at all. Just enjoyed family time and walking outside in the beautiful weather. I did get my waddle on.
36 weeks pregnant.

~Great angle hubs! I don't look that pregnant!~

 ~My little man for Easter~

Happy Easter!

I just wanted to send a little bit of love out there today and wish you all a happy Easter! I love holidays because it is an excuse for me to over cook and have fun and do my most favorite thing, family time! I miss not having my extended family near where we live but it allows Matt and me to build our own traditions.

Tonight will be a fun filled dinner of Chicken Scampi, recipe from Karrie at her Blog, Happy Money Saver (who has amazing freezer recipes and lots of other great stuff, check her out!).

And for dessert, well I will let the pictures speak for themselves! Made from scratch Chocolate cupcakes filled with homemade caramel sauce, topped with buttercream frosting, toasted coconut, peanut M&M's, and a licorice handle. I will let you soak that in for a bit...

I had a little bit of fun this morning in the kitchen with an almost 3 year old running everywhere throwing his new bouncy balls everywhere that were in his easter basket. My house might look like a mess right now, with candy wrappers and his fuzzy balls all over the floor but my desserts look like a million bucks!

Happy Easter!