Connect the Dots Ginger | Becky Allen: April 2018

Monday, April 23, 2018

80 Day Obsession: Final 80 Day Results


Well, the results are in!!! I have COMPLETED the 80 Day Obsession program! But first, you guys, this program has CHANGED MY LIFE! Not only did I lose weight and inches, but I finally have developed a daily habit of loving working out every day. I have finally learned to make better choices with my eating. I am sooooo much stronger than I was just a few months ago and that I think is one of the best things. I am LITERALLY stronger!

WEIGHT LOSS: 8.3 pounds
INCHES LOST: 10.5 INCHES GONE! 

There were days where I struggled. Days that I cried because I didn't think I could do it (hello day 3! That was a huge scary eye opener for me) But I made a commitment to myself and all I had to do was push plan every day and follow the nutrition plan.

All the cover photos for every workout but day 7 and day 14 (they are the stretching. I did them but never recorded! Will this round!) I still can’t believe that I did this. I actually did it. And I didn’t die. I got stronger. I lost weight. I leaned out. I am closer to my goals because as hard as it was I didn’t given up! And that is what counts. I didn’t give up! You can do anything you put your mind to For me now it’s time to do it again. Even today during my first workout of round 2 I was thinking, “I can’t believe I’m doing it again. Why am I doing This again? I must be crazy! No! I’ve got this. I’ve done it and I’ve got this!” When those doubts come into your mind just keep pushing. Just keep doing because you can do hard things. It is worth it! #80dayobsession #impbsessed #teamac #igotthis #fitginger #fitnotfat #strongmom
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But today I start again. Round 2 because I still have progress to make before I reach my goals. My goal for round 2, be even better with my nutrition. And push play again every single day and not skip a day! I got this!


WHAT IS 80 DAY OBSESSION?
80 Day Obsession is a total body 13 week at home or anywhere (online streaming from your phone, computer or tablet) program that focuses on the core and booty. Checkout some quick info about it: 

🌟 80 days of workouts that were filmed in real time, meaning that they are all completely different from each other and can be done in your own home, or at the gym. 
🌟 A COMPLETE nutrition plan that tells you not only what to eat, what size portion to eat but WHEN to eat for best results.
🌟 Focuses on Core and Booty, but everyone had all over results 
🌟 Uses new equipment / gear that look easy but will totally change your body.
🌟 EXCLUSIVE TEST GROUP with LIVE workouts, daily motivation, inspiration, tips and MORE! 

So...READY TO START YOUR 80 DAY JOURNEY with me to help you along the way? CLICK HERE NOW to order your bundle kit to get EVERYTHING YOU NEED to get these results in the first 30 days! (This kit includes a year membership to the online streaming service, the equipment, daily shake, pre workout mix and post workout recovery, and easy to follow container system. Everything I'm using right now!)

If you are interested but need more info first, curious about how it all works and want to learn more, CLICK HERE TO SEND ME A MESSAGE so I can personally chat with you and answer any questions you have! Or EMAIL ME

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!

Monday, April 9, 2018

You Are Never Alone On Your Fitness Journey


Being a busy mom with 3 kids I get stuck in kid mode all the time. Saying, "poopy, nummy, boogies, penie (penis for my 3 year old.)" and talking in a voice that is slightly higher and childish can really get old after awhile. I love my kids but I miss having people to talk to. Being a mom can be a lonely thing, especially for stay at home moms. For me, having an adult conversation just didn't happen very often until I found my tribe. I needed a community of people that get me. That would motivate me. I made it my mission to surround myself with people who life me up. With people who make me happy. With people who never judge no matter what. With people who want me to succeed. 

And guys! I have found them. For me, my coaching community is my tribe. This past weekend I got to hang out with a handful of my tribe. It lifted my spirits. It brought happiness into my life. And we are all on the same journey, to reach our own goals and help others along the way do the same! Another part of my tribe is my own health and fitness community on FACEBOOK is my tribe. You reading this right now, you are my tribe. You are the people that get me. And because of you, I push play every day. I finally feel like I can use my normal voice. That I can survive this kid centered season of my life and come out stronger and a normal, social human being.


If you don’t have your tribe. FIND THEM. If you don’t feel like you have real conversations or connect with people. Find your people. Need a tribe? Join my health and fitness community. Search for like minded people around you. Or Ask your friends. See what groups or organizations they are part of and join them. But don’t feel like you have to go through life alone. Because you don’t. Or don’t feel like you have to go through your health and fitness journey alone. Because you don’t. Find your tribe! Chat with them often. Lean on them when you need it. Because you are worth it to have people on your side to lift you up and make you stronger. Find. Your. Tribe. 

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!

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