NOVEMBER! AH! It is almost November already! I made a promise to myself that I would give myself 4 weeks of leeway to my eating but beginning November 1 it was on like Donkey Kong! Time to get back into my 21 Day Fix Nutrition plan so that I can eat what my body needs to be healthy, feed Elyse the right kinds of food and also to help me lose weight safely. I have learned with past pregnancy recoveries that I have to eat right to lose weight while breastfeeding. I'm not in a hurry to be a specific weight, I just want to feel the best that I can. So to help me stay accountable and on track...My November group is NO EXCUSES NO-vember!
If you are ready to get your eating on track before the holidays and have a GUILT FREE THANKSGIVING (yes, I am going to be enjoying my Thanksgiving 80/20!) JOIN MY GROUP!
-30 day supply of superfoods dense nutrition, more than just a protein shake!
-Workout program that fits your lifestyle
-30 day free trial to Beachbody On Demand online streaming with 100's of workouts included to check out!
-Support from those in the group
-One on One support and accountability from me
-Access to my exclusive private Facebook group
-Tools and tips from me that I used to help me lose weight
-30 day Connect The Dots To Your Life Guide
-Surviving the Holidays Guide
Send me an EMAIL so we can chat and get you hooked up with the program that fits your lifestyle and goals! (must not be working with a coach already)
Core De Force is being released NOVEMBER 1!
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!