Monday, November 10, 2014

November Week 1 Recap

HELLO to November! Here comes the hard part about this time of year. It is like a constant flow of sweets, treats and all the stuff we shouldn't eat, all begin with NOV 1. Left over Halloween candy, holiday parties and baby it gets cold outside, so lots of home baked goods! To say we haven't indulged a little would be a lie. I have cookie dough ready to make in the fridge now, make for a friend and freeze the rest. But this is also the time that we can counteract all the delicious treats with MORE EXERCISE! And More exercise I did! WAHOO!

This was my first week back at the gym and I took full advantage of that. And being the emotional postpartum mommy I am right now I cried when I took Collin and left him there for the first time. It was just weird to drop him off and leave him. It isn't like I hadn't done that with Matt but this is the first time I left Collin with someone other than family. It was just a little weird, but then I got over it and went and exercised. Only to be so happy to pick him up after my time was done. I am so happy to be back at the gym and I am enjoying it!

Collin update: Collin is in the beginning awkward stages of crawling. He has been doing the "worm" crawl all week but as of last night he is now moving a hand with a knee then falls over. He will be crawling before Thanksgiving. GET READY FAMILY Because he is going to be EVERYWHERE! He is just such a happy go lucky baby and I LOVE THAT!

Mason update: Mason is just Mason. He is showing a lot more affection towards his brother and makes sure to give him a "HAR-UM-MUAH" ever night (hug and kiss) He loves that there is candy in the house. He is only getting 2 pieces a day. (I say only) but he only asks for it in the morning. He is getting so big though. He also went to the dentist for the first time this past week and was a champ! He keeps talking about how he needs to go back to the Teeth Doctor. Good thing, he lets us now brush and FLOSS his teeth without it being a big fight. So for that I am thankful! I will be having surgery at the beginning of the year on my mouth sadly. French horn playing has taken a toll on my poor bottom gums and I will have to have a gum graft. Now on to find a gooparodontitis. Not looking forward to that. 

Overall things have been great! My training is going well. I have been keeping track through RunKeeper. I have 130 days to get even better and more comfortable in my running before the 10 miler! 

Workout Recap: 
Sunday: Yoga Fix
Monday: 1.85 miles walk and run (1 mile run 14:30 min/mile .85 miles walk)- 30 min total; 1 mile on elliptical
Tuesday: 2.36 mile walk
Wednesday: PiYo Lower Fix 
Thursday: 3 miles walk and run (1 mile 14:00 min/mile - 2 mile walk) - 50 min total
Friday: rest
Saturday: 1.5 miles walk/run 1.25 mile - 1/4 mile cool down - 20:32 total for both making it a 13:41 min/mile (including cool down!) 

So I am getting better and pushing myself. My body is tired and I am starting to get sick. I can feel it. Nose stuffed and my patience fuse is a little low. It doesn't help that Collin is waking up nearly ever hour at night right now to feed. Gotta love the 6 month growth spurt! 

Total Mileage for run/walk: 8.71 miles. No wonder why my body was super tired on Friday! Mileage only goes up from here though! Not too bad for my first week back!

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