I had a feeling that the #1 thing my doc was going to recommend to me was to go on the pill to help my symptoms, but again, I'm not having anymore babies, and I don't want to be on a medication that's intended for one thing but for another reason. It didn't sit right and I honestly think the pill is what messed my hormones up worse in the first place...And I was right. My doc, bless him and just trying to help me but, the first thing he offered to help with symptoms was...THE PILL! After doing research I was right. I've been listening to Podcasts --- like the Model Health Show- (and he has a NEW BOOK coming out next April!!!! , and found this amazing book Beyond The Pill by Dr. Jolene Brighten to help me along the way.
PRE-ORDER THIS!
There is so much information out there. And I'm not saying go to Google to diagnose yourself but educate yourself on signs, symptoms, and how you can help your body and how to talk to your doctor to help yourself the best. Remember the docs, want to help you and sometimes it's through the fastest and easiest way. It's okay to go the hard way.
Know that you are you own health advocate. You get to call the shots on what tests are done and what medication you go on. Before you go on any medication, LEARN ABOUT IT. Ask the hard questions. The pill, would be like a bandaid. It wouldn't help to fix or regulate my hormones. It would turn them off completely. And that's not what I want. I want to live my healthiest life and optimal health. And the pill, was truly my last resort.
After getting my results back and learning that my hormones were way worse than we thought, I'm peri menopausal because my hormones were in the TANK. And my thyroid came back as "abnormal" so I'm being referred to a specialist to get it checked out further.
In the meantime, I'm working hard to heal my body, by cutting out the processed foods, eating a ton of veggies to help "detox" and heal my gut and I'll also be placed on bioidentical hormone replacement therapy (which is a man made hormone similar to the one the body naturally produces) to help assist my hormones during this transition.
I'll be chronicling my journey along this because there isn't much info about how to deal with pcos after having babies. So be sure to bookmark connectthedotsginger.com and check back for updates!
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK