Here's where I have struggled the most with this program. The nutrition! Not that the nutrition is hard to follow, confusing or just impossible. BECAUSE IT'S NOT! It is so easy to follow because it tells you exactly what to eat, when to eat and exactly how much to eat. Takes the guess work out of the whole what do I eat to lose weight. My problem is, I fight against the process and try to figure out a work around and still have my key lime pie and results. But it doesn't happen. And honestly, last week I did a 3 day cleanse and realized how inflamed I have been from some of my choices. You guys, I finally realize now that my body just doesn't process dairy, gluten or sugars well. It's time to make that change. And that's what helps me feel my best. Staying consistent with the better choices and following my plan without giving in to other things. I finally want to feel better from the inside and out.
So...if you are ready to make changes in your life.
-- Develop DAILY EXERCISE as your go to and stress reliever during the hardest time of the year.
-- Help your body feel amazing on the inside by feeding your body the foods it needs or wants.
-- Being surrounded by an amazing support community doing the same program as you
-- Getting the support you need from someone cheering you on!
NOW IT'S YOUR TURN TO JOIN ME! NEXT GROUP BEGINS MONDAY, SEPTEMBER 24!!! Check out the info below of what's included!
WHAT IS 80 DAY OBSESSION?
80 Day Obsession is a total body 13 week at home or anywhere (online streaming from your phone, computer or tablet) program that focuses on the core and booty. Checkout some quick info about it:
🌟 80 days of workouts that were filmed in real time, meaning that they are all completely different from each other and can be done in your own home, or at the gym.
🌟 A COMPLETE nutrition plan that tells you not only what to eat, what size portion to eat but WHEN to eat for best results.
🌟 Focuses on Core and Booty, but everyone had all over results
🌟 Uses new equipment / gear that look easy but will totally change your body.
If you are interested but need more info first, curious about how it all works and want to learn more, CLICK HERE TO SEND ME A MESSAGE so I can personally chat with you and answer any questions you have! Or EMAIL ME!