Ah! The 4 Week Gut Protocol is HERE and I am SO excited that my group is starting to prep MONDAY! The program is all about proper preparation so we are learning about how this program will work, what foods we are going to be avoiding, and how we are going to find out all about our food sensitivities!
There is a lot to learn, so I would love for you to jump in and get ready WITH us!
Other amazing things about this program?! YES, the Gut Protocol is 4 weeks long- but after that, we have all the tools that you need to continue to feel amazing including…
✨Streaming access to over 70+ FULL workout programs - all programs have calendars, nutrition plans, getting started guides, and more!
✨Nutrition support - two amazing nutrition programs to choose from that align with and help you continue on your weight loss and healthiest self goals! They are the perfect programs to start after your Gut Protocol program is over!
✨Meditations and stretches
✨Recipes, meal plans, and grocery guides - both on our app and in my group each week!
✨Portion control containers
✨Tracking log-book for those who want to write it down!
✨Access to our private online tracking app and group for support, giveaways, and extra resources
✨30 days of BODi free- our new interactive platform! Live workouts are so much fun and cycling is included! Autumn has some rides in 4 Weeks for Every Body as well! Plus you get extra nutrition support!
Ready to join us for this program that will change your life? Ready to stop starting over? Let’s do this- FILL OUT THIS FORM TO START YOUR ORDER PROCESS!
Or want more info? Join this Gut Check Info Sesh, to learn more about the program!
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK.
