All About Beachbody's 6 Weeks Of The Work AND 4 Weeks Of The Prep

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AHEM, do I have your attention now??? HEY! Down here! Keep reading! I know the picture is amazing but you are here to learn about the program. Read this then scroll back to the top and check out the picture again!


Now this program is my jam! Hard hitting, heavy lifting intense workouts. That is what is being delivered in our new program with brand new Super Trainer Amoila Cesar! Amoila is a NASM and NCCPT certified personal trainer with clients ranging from pro athletes to celebrities to regular, everyday people. He received his bachelor’s degree in exercise science with a minor in psychology from the University of Central Florida. This is his first collaboration with Beachbody. He was handpicked to create 6 Weeks of THE WORK because of his intense training regimens, the results he’s achieved with his clients, and his motivating, tough-love workout style

What is 6 Weeks of The Work? 
6 Weeks of THE WORK is cutting-edge functional training designed to help you build real-world strength that translates beyond the gym.

In six weeks, you won’t just be leaner, but you’ll also be stronger, more agile and mobile, and see improvements in your performance in everyday life—all while strengthening your mental game.

--> 6 Weeks of THE WORK is an advanced program designed by a trainer whose job is to make sure his professional athletes and celebrity clients are in peak physical condition.

There are 36 workouts packed with challenging compound lifts, agility drills, cardio exercises, and mobility moves—all designed to help you get in incredible shape in record time. It’s going to be one of the toughest programs you’ll ever take on. And Amoila is keeping it real for ya but having 2 different versions of the program. The original EXPLICIT language version and a clean version with the swearing cut out.

Also in the program materials, you'll find the nutrition guide and also how to incorporate this program with our 2 nutrition programs available as an upgrade option.

Want to try a sample of the 6 Weeks of The Work program? CLICK HERE TO TRY THE SAMPLE WORKOUT FOR 6 WEEKS OF THE WORK! 

But to do 6 weeks  of the work you gotta pass the Fit Test first to make sure you’re up for the challenge. But, it’ll all be worth it, because in six weeks you’ll see results you never thought possible.

If you're not ready for 6 weeks of the Work, Amoila also created a 4 Weeks Of The Prep to get you ready, physically, for 6 weeks of the work.

It's a toned down version of 6 weeks of the prep. You do have to repeat workouts tho because there are only 11. But that's okay it's only for 4 weeks!

Want to try the sample 4 Weeks Of The Prep workout program? CLICK HERE TO TRY THE SAMPLE WORKOUT! 

4 WEEKS OF THE PREP IS INCLUDED IN YOUR EARLY ACCESS PURCHASE OF 6 WEEKS OF THE PREP! IF YOU'RE READY TO COMMIT TO EITHER OF THESE PROGRAMS CLICK HERE TO GET HOOKED UP WITH MY FAVORITE BUNDLE! 

IF THIS WORKOUT ISN'T YOUR JAM CHECK OUT OUR OTHER NEW PROGRAM BARRE BLEND! Beachbody's first barre workout program! 

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