I am coming up on 20 lbs lost since mid May. In 3 months I will have passed the big 20 pounds loss mark and almost 10% of my starting weig...

I just realized the other day that I am coming up on my first goal for this journey! I have no idea why it took me so long to realize that...

It's the last call to be part of my 30 day challenge group for June!  Why do I host these challenge groups? Because I know that exe...

When do you work out? Morning? Afternoon? Night time? Does it really matter? The Huffington Post has an article on when the best time ...

I am in a local training group for my upcoming race, so a lot of the guess work for my training is already taken care of for me. I was gi...

Ok everyone! Today is the last day to sign up for the PiYo Private Test Group to be able to get it in the mail next week! I know some of y...

This was the last week before school starts. Most moms are going to be celebrating this week as their kids go back to school. At least I w...

Now that I have officially redone week 3 I can talk about it! OH MY OH MY How much do I love BUNS! It was awesome! I was sore from the bow...

Ok, you have all seen me post about PiYo over the last few weeks! What do you think? Would you want to try it out too??? Guess what!?! Yo...

This week got away from me. Life got in the way. And that is okay! Life happens. Crappy things in life happen a...

I just finished my second full week of PiYo Monday! YEA for working out 7 days last week. 6 days were PiYo! I am sure feeling it though ...

So I have been doing PiYo for a whole week now. What do I think of it? IT IS GREAT! Granted I have only done a few of the DVD's and ...

Today marks my day 1 of doing Piyo by Beachbody! And started Shakeology. I'm a little nervous to say the least. To commit to 60 days d...