HELLO 2017! Man, 2016 was a rough year for Hollywood. For me, not so bad. We had a surprise pregnancy. I was able to maintain a healthy an...

It's the beginning of the year and the #1 thing people do is set their RESOLUTIONS! But what often happens is that in about 3 weeks......

How many of you are writing down your goals every month on what you want to accomplish for the day, week or month ahead. This is VITAL to...

How many of you have set goals but haven't quite gotten there yet? Setting goals is the easy part. But reaching them, not so much. ...

Celebrate the little victories which are leading you to HUGE RESULTS! This is why it is so important to take a monthly picture and measur...

Why do you want to lose weight? Why do you want to feel better? Why do you want to start exercising? Why do you want to run that race? WHY...

Every month now, I try to pick out a new book every month that I need to read and that I want to read to help me continue to learn to lo...

I am coming up on 20 lbs lost since mid May. In 3 months I will have passed the big 20 pounds loss mark and almost 10% of my starting weig...

I just realized the other day that I am coming up on my first goal for this journey! I have no idea why it took me so long to realize that...

Not a lot of people know this about me. For the first few years after I got married every single time I went to the grocery store I would...

The Disney Princess Half Marathon registration opens to everyone TOMORROW! Have you decided yet if you are going to be doing it or not? I ...

I don't have my pictures yet. ( CLICK HERE To see my 21 Day Fix Round 2 Results Photos ) but I wanted to post my results from my sec...

Can I just say how much I love this saying...I LOVE THIS SAYING! Because it is so true! It doesn't matter if you tip toe, crawl or ...

I am so thankful for the chance that we have to have faith in something. To have faith in ourselves, our situation and our circumstances....

It's the last call to be part of my 30 day challenge group for June!  Why do I host these challenge groups? Because I know that exe...

I don't know about where you live, but here in central VA, it is getting hot outside! To me, mid May is the beginning of summer. Being...

We all have to start somewhere. Right? Did you wake up this morning and think, it is time for a change! I need to change? I don't wa...