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Showing posts with label challenge group. Show all posts
Showing posts with label challenge group. Show all posts
Thursday, June 8, 2017

Summer Strong: FREE 7 Day EXCLUSIVE MEMBER TRIAL

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READY TO GET SUMMER STRONG??? Beginning Monday, June 12-18 There is an EXCLUSIVE release on Beachbody On Demand. Shaun Week. You know Sha...
Wednesday, April 12, 2017

FREE 5 Day Workout With Me Challenge

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This past Monday in my private Facebook group we have a weekly  Monday  Fit Tip and Q&A chat. I also shared my FREE challenge for th...
Friday, March 24, 2017

30 Days To A Healthy Lifestyle Change Program

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I am so excited to announce my upcoming group for April! 30 DAYS to a SIMPLE HEALTHY LIFESTYLE CHAGE! It has taken me years to put these ...
Thursday, February 2, 2017

21 Day Fix: Tips To Getting Started

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Are you new to starting the 21 Day Fix this month? Or maybe you have access to it with the new Beachbody On Demand All Access Annual Pass ...
Thursday, January 19, 2017

Love Yourself Fit

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This month I opened up my EXCLUSIVE health and fitness support group to ANYONE that wanted to join and get that support and motivation the...
Wednesday, December 21, 2016

January EXCLUSIVE Support Group

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READY TO KICK in the new year and CRUSH your goals? Join my 30 day EXCLUSIVE support, motivation and accountability group.   I am doing ...
Saturday, November 26, 2016

Black Friday Special!

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Are you ready to amp up your results? I am offering a PERSONAL promotion from today through Monday evening, (Monday, November 28 at 11:59p...
Tuesday, November 15, 2016

Health Up Your Holiday December Challenge

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In just a few weeks I will be starting my December Challenge to Health Up The Holiday! Way too much weight can be gained just in the mo...
Wednesday, October 26, 2016

NO Excuses November

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NOVEMBER! AH! It is almost November already! I made a promise to myself that I would give myself 4 weeks of leeway to my eating but begi...
Tuesday, September 13, 2016

Sneak Peek Into A Challenge Group

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Ever wonder what these "challenge groups"/support groups are all about? Well, here is a sneak peek into my challenge group. Ever...
Friday, August 5, 2016

August Exclusive Health & Fitness Support Group

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HEY MOMS! WE NEED TO CELEBRATE BECAUSE SCHOOL IS BACK IN SESSION FOR MOST OF US THIS MONTH!!!! YAY!!! So what does that mean for you? A...
Monday, April 4, 2016

Don't Change Your Goals, Change Your Method

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How many of you have set goals but haven't quite gotten there yet? Setting goals is the easy part. But reaching them, not so much. ...
Friday, February 5, 2016

Active Maternity on Beachbody On Demand

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Last summer at Beachbody's annual conference, Summit, they announced that they were releasing a pregnancy workout. I was so excited. ...
Monday, December 21, 2015

Start This Week With The Decision To Try

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Yeah, Christmas is Friday. And the last thing on your mind is probably getting in your workout or ditching the sweets and goodies. Here i...
Friday, December 18, 2015

4 Days of Fitmas

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YEA! It is time for the 4 Days Of Fitmas! Join me in my FREE health and fitness support group! Are you ready to have fun and enjoy your...
Saturday, November 28, 2015

BLACK FRIDAY SALE

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  Ok, so it is Saturday but I still wanted to extend this AWESOME OFFER to you! My PERSONAL BLACK FRIDAY SALE! When you get either 21 Da...