For my husband's birthday I make him a german chocolate cake from scratch. It is a tradition that his mom started when he was younger ...

My nutrition has been not good lately. I have been craving all things carbs. And sadly I have started giving in. I have noticed two things...

Cinco de Mayo is just a few days away! Personally we celebrate Cinco de Mayo here in the Allen household every year. It brings up back hom...

A couple of weeks ago, one of the ladies in my Fit Pregnancy groups mentioned she had egg salad for lunch. Ever since I have been craving ...

I was craving Hawaiian Haystacks like nobody's business. It hit me like a semi-truck and man, I HAD TO HAVE THEM! So I checked my pantry...

Made this last night and they were so easy and YUMMY! PERFECT! Crockpot Turkey Meatballs: Ingredients: -1.25lbs of g...

Meal prep, food prep, is the #1 way you are going to succeed with a healthy lifestyle. Why? Because when something is already done and r...

Well, I think my battle with gluten is finally over. This past weekend I went out with some gals. I had a great weekend and ate out. I tho...

Who says you can't enjoy the holidays just a little. I know I didn't! I would be a hypocrite if I said that. 80/20 peeps! live your ...

Don't throw away that turkey carcass from Thanksgiving! Use it to make a flavorful homemade stock that you can freeze and use for mon...

Recipe time! So after Thanksgiving we all tend to have LEFTOVERS! Here is an awesome recipe for your Turkey Leftovers! (Matt is super ex...

Check out my tips for staying on track this Thanksgiving. Many of us will be having a buffet style dinner. Here are my tips to keep Thank...

It's RECIPE time. And this one is coming straight from the Allen home to you! This is my mom's AMAZING Spinach Salad with homemade...

It's Halloween! What are you dressing up as for halloween?  I will have our family picture up tomorrow for you to enjoy our Jurass...