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Wednesday, December 28, 2022
January 2023 Coaching and Accountability Group
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Welcome to 2023, friend! If you want to make 2023 different, I have the best resource for you - becoming a part of my virtual fit gym and jo...
Monday, December 5, 2022
12 Days Of Fitmas FREE CHALLENGE!
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Are you ready for some FREE fitness fun this holiday season? You’re invited to the 12 Days of Fitmas - a FREE, 12 day challenge to commi...
Monday, November 14, 2022
Officially A Certified Nutrition Coach
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Have you ever started on one path in life and enjoyed it so much you wanted to learn more? This first happened a few years ago. I had been d...
Friday, November 11, 2022
30 Pounds and Counting GONE!
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Guess what? 30 pounds! I’ve lost 30 pounds! (And I just posted about being down 29 pounds, but this is a BIG milestone!) Real talk… travelin...
Thursday, November 3, 2022
The Power Of Gut Healing
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29 pounds down and counting! I’m so close to 30 pounds gone it’s almost unreal to me because I’ve been trying for sooooooo long to lose weig...
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