Snow Day...AGAIN!

Here we are on the 5th day of March and it is another snow day. What is cool about it is that Daddy even has to stay home from work. We might live across the street from his work but work said, "Nope! Stay home!" It is really nice because it gives him a day off since he won't have one this week due to military training. So we get a whole day to be together... The whole family! Stuck inside... THE WHOLE DAY!

Our snow days consist of a yummy breakfast, today we opted for Starbucks. And I usually try to make something homemade. Usually the yummy variety. And watching the snow fall outside. Mason loves to sit around and read books on my table from the Reading Rainbow App. Collin is just crawling around the house, exploring and babbling and standing up next to anything he can get stand up against. (Poor kid has a runny nose this morning thanks to his shots he got yesterday at his check up.)

That also means no gym for Matt, his work gym is closed. And you do not want me on the roads in snow to go to my gym, which is also closed. I am the driver that you should be scared of. I hate driving in snow. Scares me to death so I don't do it. EVER! Thankfully everything shuts down in this town when it snows!

(2 days ago before the new snow!)

Time to just relax, put on a good movie and chill with my family on this wonderful snowy day. So thankful for these days in my life. Later if we get enough snow Mason will go out sledding. Burn off some of his energy. One can only hope though.

Morning Sickness and Exercise DON'T MIX!

Here is what I am dealing with right now. Getting motion sickness on the treadmill or elliptical from my morning sickness. UGH! How awful is that. This past Saturday I was supposed to do 8.5 miles. Things didn't quite go as planned.

Matt was being super awesome this past Saturday and let me sleep in. And then he kicked me out of the house around 10 to go to the gym, since I hadn't made it there all week since Mason had pink eye. I ate a good typical breakfast before heading to the gym, and that was probably why I got sick. I normally don't eat eggs and toast before I go on a long run or before races. I eat a banana and cereal bar and drink a ton of water. That is my Saturday morning regime. I then eat a bigger breakfast after my run.

I headed off to the gym and found a treadmill. The place was packed. Around mile 2.5 I started to feel a little off I wanted to get off the machine. But I kept going. By 3.5 miles I knew I was toast and forced myself to make it to an even 4 miles. I puked in my mouth a couple of times during that last .5 miles but I did it. Sadly, I didn't get my long run in, and it was supposed to be my last BIG long run before my 10 miler in 3 weeks. So this Saturday I have to do at least 8 miles to make up for my lack of milage from this past Sat.

I even came home and rested for a little while then decided to try an in home walking DVD I have. I couldn't even make it .5 miles without getting sick. My body just said NO WAY to me doing anything. I went upstairs and took a nap and felt better when I woke up.

I am 10 weeks pregnant now and I am looking forward to my morning sickness going AWAY! And hopefully it won't be that bad for the 10 miler where I will be 13 weeks.

Moral of the story. Don't eat a regular sized breakfast before a long run. And to listen to your body. There are going to be days where your body says NO! And you just have to listen to it. And it is ok! I still have 1 Saturday left to do 8 miles and still feel prepared to run in the 10 miler. I know I will do the 10 miler and be fine. I might not do it in the time I want to but darn it I will do it!

Love Rox 10k Race Recap- Richmond, VA

My FEBRUARY 2015 Race is DONE! This past Sunday I participated in the Love Rox 10k. There was a 5k and 1/2 marathon option too, but the 10k is what I needed for my training books and I just really like doing a 10k distance. It's not too short or too long!

~Our drive over, we got slammed with snow the day before!~

Saturday was packet pickup and we were snowed in and couldn't get out to Richmond to pick up our "packet". So I sent them a couple of email request for us to pick it up early Sunday morning, which was an option to do but they had said only with permission was it allowed. I received my confirmation emails at about 8pm, 5 hours after the expo closed.

We left our house at 6:15am on Sunday morning and made our way slowly to Richmond. Everything was still pretty icy so we were taking it nice and easy. We arrived at 8am and I ran inside the building to get my packet while Matt and the boys stayed in the van. I was so glad that we didn't drive all the way to Richmond the day before anyways to get our packet because it was just the bib and a shirt and that was it. They had a couple of vendors there but not much so if I did this race next year, I would automatically ask for Sunday pickup. It's an hour and a half to get there.

~Collin all bundled up for the cold! Cute little wave!~

Now it was just time to wait for my race to start which wasn't until 10. The 5k began at 9am. I ran back out and had Matt and the boys come in the convention center where it was nice and warm and there was a HUGE lobby where Mason was asking daddy to "race" him. Super cute. (Next time I do a Disney race, Mason will be doing the kids races!)

~Pre race fun~

When it was time for me to go out, I realized I forgot my earbuds in the van. Matt ran back really fast and got them for me, MY HERO!

The race started a good 10 minutes late. But what was really neat, I looked to my right and Mason and my boys were waving at me through one of the windows. It was super cute when Mason realized that I was outside and he kept pointing to Matt saying, "Mommy's outside!"

I was in the 3rd wave to begin. And then I was off. I was told by another person that the first mile was downhill. I was excited about that and I know better than to just go, but I am not going to lie, that downhill was pretty fun and I did a 12 min mile for the first mile. BAD BECKY! However, that first fast mile was probably my saving grace for the pace for the rest of the race. As we go to the low point of the course, along the James River things got icy and slick pretty quick. This is where I did a lot of walking. Being pregnant I did not want to risk slipping and falling. NOPE. So safety is the key. I actually really enjoyed taking in the sites of the old buildings and of the frozen James River. It was so pretty.

As we crossed our first bridge I started to run a little and walk a little. I tried to time myself with the lamp posts, and this became my pattern for the rest of the run. I chatted with another redhead on the way she has longer legs than me and her stride for walking was bigger so she passed me around mile 3, and I actually ended up tailing her until the very end where I finally passed her.

Next came the slow assent back up to the next bridge, where we had to stop traffic to run around a HUGE puddle. Again I was running 2 lamp posts and walking 1 at this point. And then the assent from the bridge back up to the downtown area.

The end of the race, my body was done. I was tired but could still go. I finally caught up to the red head and then passed her. Looked down at my watch and we had just passed the 6.2 mile mark and the finish line was NO WHERE TO BE SEEN! They had told us that the 10k people would have to run an a few extra yards to the finish, but my Garmin clocked the finish at 6.5 miles. UGH! So my official finish time was slower than I wanted and I can't use my time for the next Disney race. BUMMER! I was aiming for 1 hour 30 min finish time. I did the 10k in 1:32:32 but finished the race in 1:36:25. Mile 3 and beyond I was able to have positive splits so I am actually surprised and happy with that! Oh and per my Garmin I did the fastest 5k to date: 45:24!

My splits: 
Mile 1: 12:52
Mile 2: 14:53
Mile 3: 15:55
Mile 4: 15:28
Mile 5: 15:18
Mile 6: 14:45
Mile 6.5: 14:53

Avg. pace: 14:51 - 9 weeks pregnant

Life Is Never Boring

Wow! Life in the Allen home certainly is never, ever boring. We are dealing with our first attack of pink eye. Poor Mason has it and hoping that Collin and I don't get it either. No idea where he got it. But yesterday I had to tell all my students that he has it and everyone he has been in contact with, and all the other students I teach. And also deal with Mason and his goopey pink eye and grumpy sickness personality. Poor kid. So that is our happenings right now. I will have a race recap up at the end of the week.

Yoga Poses and Their Benefits

I love yoga and it took me a long time to actually try my first class or workout and really enjoy it! It is great for centering your body and mind but also is a great workout that can be quite challenging. My fave though about yoga is that there are moves specifically to help certain areas of your body or even the insides work better. Like have tummy troubles and can't go? Do some twist movements. Stretch out your hamstrings to help you run better! Check out these yoga poses and give them a try to help you stretch, elongate and help your body feel even better.

Also check out Yoga Journal to where you can search for specific yoga poses for alleviate what ails you. Want poses to help with mensuration? Yep they have a section for that. There is anxiety, back pain, energy, digestion and more!

Be sure to follow me on FACEBOOK to get daily motivation and tips! See ya over there!