26 pounds! I'm down 26 pounds. I have gained more energy. I'm feeling stronger (even though I'm not lifting super heavy weights....

LIFE CHANGING! This program has become life changing for me! Check out my progress! Down 23 pounds overall since December when i recommitted...

9.3 pounds gone! Hit my GOAL for the month and this program! And making the goal to be under 240 pounds was huge for me. Because for the las...

Ah! The 4 Week Gut Protocol is HERE and I am SO excited that my group is starting to prep MONDAY! The program is all about proper preparati...

  Hey there! I am SO excited you are interested in the 4 Week Gut Protocol + 4 Weeks for Every Body and feeling great again! What is The 4 W...