I don't often talk about my faith and religion on here. To be honest after being called out as not being a "faithful enough member...

21 Day Gut Balancing Reset Challenge Accepted! Since I’m still restricted on working out the way I really like — doing so many core and uppe...

February 12, I was crushing my workout, like really crushing it! The final minute I decided to push myself and record it then POP! I did som...

  You all know that program I started last month? I talked about it here. This program has been just as HUGE of an anticipation as we expect...

I feel official! You all know I've been running this blog for A LONG TIME, during that time I've created a second brand doing my hea...