Simplicity is the name of the game you guys. Me, personally, I've got way too much going on in my life to have to really devote a ton...

*This post contains affiliate links. I've been a coach for a long time, and this year, I've really been focusing on my nutrit...

Let me start by saying that this is NOT a sponsored post, but all items in the photo are part of a monthly subscription box I personally ...

Have you been feeling stuck in your progress? Following your meal plan, workout schedule, but still the scale is hovering around the sam...

Celebrated my oldest son yesterday, Mason at his baptism. Little man had been getting taught by the Mormon missionaries for the past few mon...