BEING A FIT PERSON IS NOT DEFINED BY YOUR SIZE! #FitHasNoSize! I'm here to tell you, you can do any workout, maybe not the whole t...

It's that time! Another group is starting and I'm looking for ladies who have tried and tried to lose weight, and maybe you did, b...

This post contains affiliate links. I am the energizer bunny when it comes to exercising daily. I've been exercising consistently...

Affiliate links included in this post. I'm calling it right now. I've been stuck in a plateau for MONTHS even though I have b...

Affiliate links are included in this post. Want to geek out with me about some healthy stuff? Common Misconception: Shakeology is overp...