I could feel change was happening with my body but HELLO! Change is really actually happening. In just 2.5 months I have totally reshape...

I am all about celebrating Non Scale Victories! Most of the time, I focus more on how I feel or how my clothing are feeling, but DO NOT ...

Anyone can workout for an hour, it's controlling what goes on your plate in the other 23 hours that takes real strength! My struggle h...

this post contains affiliate links, meaning that if you buy the products recommended, you won't pay more but I'll get a small com...

this post contains affiliate links, meaning that if you buy the products recommended, you won't pay more but I'll get a small com...