For years I was cropping myself in my pictures. Only showing my "better" half. Anything above my waist I felt was good proportio...

Short on time in the morning to fit in your workout? Check out this progressive 30 day challenge to help you sneak in a workout first thing ...

You guys know I LOVE my home workouts. They are the easiest for me with 3 kids, and I am a home body. But...I am not against trying somet...

DISCLAIMER: I am not a medical professional, information is based on my own personal experience. Consult your doctor if you have any quest...

Disclosure: Post sponsored by Sweetie Pie Organics but all opinions are my own.  10.5 Months, Elyse and I have made it over 9 months of n...