Happy Monday Mamas! I hope all of you had an amazing weekend!!!! Well, I personally take Sat and Sun off from working out. My goal is 5 ...

Ok! The other day, I got my FIRST PREGNANCY STITCH FIX ! I have finally decided and thank so much to my FACEBOOK friends who all helped me ...

Want to spice up your AMAZING ABS in APRIL ab workout for the month? Check out this 6 move circuit! Want more daily motivation and i...

( Click the image or here to get your first fix! ) Have you heard of Stitch Fix? It is a service where when you sign up, a stylist cho...

I have been getting asked this question A LOT lately! Is it safe to do Planks or ab work while pregnant? Yes, but you have to listen to yo...