Hey guys! Wanna follow along my little journey right now??? I am doing a 3 day nutritious cleanse to help me get past my current plateau....

Hey Guys! So we are more than half way in to our 28 day push up challenge. Just 13 days left! How are you all doing. Um me, I am up to 5 wit...

In the past I have been saying eat 5-6 times a day and this month I got to thinking, "What if they aren't even getting in their ...

I was reminded that October is Infertility Awareness Month. I have been through my own battle of infertility, which you can read about h...

Time to start decorating the house with autumnal inspired foliage and gourds! I hate carving pumpkins because it is slimy, messy and the s...