Today marks my favorite season of the year! I love Holiday season. I really love Halloween for that reason! I am in a constant change of ...

Loving the water today. It was so relaxing and just so, perfect. I have been having low back pain, so glad that tomorrow I see the chiroprac...

Are not like the other. I am coming to the end of my first trimester next week and I am hoping for some relief of some of the common preg...

Mondays are the hardest day to work out, for me at least. Why? Who wants to work out after a nice long relaxing weekend? Even though I tak...

I HAVE BEEN WAITING NEARLY 2 MONTHS TO WRITE THIS POST!!! I am so excited to start this topic of exercise while pregnant. This is the rea...