~Me with 2 of my running buddies and Sarge. T (rainbow skirt) one of the pink ladies in the Women's 4 Miler Training Program~ I am...

Off normal exercise topic and this topic is what can lead to much inactivity in a week...you have been warned! I LOVE THIS SEASON where a...

I'm a Stay At Home Mom (SAHM). And there are just some days that I can not make it to the gym. So what is a Mommy to do??? I would lov...

~Cute pix of Mason playing in the rain this evening! AZ baby at heart!~ I am doing it! I ran 5.5 miles today, again on the treadmill. ...

Great thing I have finally found with exercise is that I can drop all the things that are weighing heavily on my mind and just focus on what...