Friday, October 27, 2017

Learn To Be Obsessed Challenge- Phase 1 Results


The other day I completed my 1st block for my Learn To Be Obsessed Challenge. A challenge that I specifically created to not only get me through the new year and NOT gain weight, but to also build my base fitness level to be ready to take on the next newest workout program to be released by Beachbody, 80 Day Obsession.

After having an emergency Appendectomy, and recovery for 6 weeks, I didn't stay true to my nutrition and wasn't able to workout so I fell back in my progress I gained over the past year. It is important for me to stick with my goals and work hard to get to where I want to be.


This first workout program block we did was with the program 21 Day Fix and my results for this program is AMAZING! I actually didn't lose any weight, I gained 2 pounds. But I lost almost 1% of body fat. I gained muscle and lost fat. And I lost 1.5 inches in my waist. And I will take that any day of the week! I have 2 programs going, my Original Schedule and my Second Chances Schedule. You decide what track you want to be on, or chat with me and we can figure it out together!

Never track your progress based solely on the scale. It doesn't tell the whole picture.

Not sure where to start in your weight loss journey? Join me in my current challenge to help you start with the right program that will fit your busy lifestyle, get great nutrition every day and learn the right amount of food you should be eating daily. Plus 1:1 support from ME! It all start with you getting your year membership to unlimited streaming access over 600 workouts for variety to keep you motivated and your first month supply of my favorite, cravings crushing drink! CLICK THE BUTTON BELOW TO ORDER and I will reach out to you within 24 hours!


Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!

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