Tuesday, November 8, 2016

21 Day Fix Approved Banana Oat Pancakes



Mason is loving having pancakes on Saturday morning. It is a meal that we can all love. As long as I make a Mickey shapped one he is happy! So I'm tricking the kids into eating healthier pancakes! 

Banana Oat Blender Pancakes

1 cup unsweetened almond milk (or any milk)
1 large ripe banana
2 large eggs
2 cups rolled-oats
1/4 grond flax seed
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp cinnamon
pinch of salt
cooking spray

1. Place milk, banana, eggs, oats, flax seed, vanilla, baking powder, cinnamon, and salt in blender. Cover and blend until smooth.
2. Heat griddle or large nonstick skillet over medium-low heat (325 degrees for electric griddle).
3. Pour 1/4 cup batter per pancake - cook 2-3 minutes on first side, then flip and cook an additional 90 seconds on the second side until cooked through and browned well.
4. Serve with butter, real maple syrup, fresh fruit or yogurt! Enjoy

Original recipe comes from the cookbook FIXATE. 101 recipes with vegan, vegetarian, gluten free and paleo options too! Perfect companion for the 21 Day Fix program

For my 21 Day Fixers 2 pancakes = 1 yellow + 1/2 purple

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK!

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